The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

Introduction

Octacok is a 22-year-old male who took to Reddit to document his weight journey. In his post, he shared his current weight and height and asked for an estimation of his body fat percentage. With three upvotes and no comments, Octacok's post didn't receive much attention from the Reddit community. However, his dedication to improving his health is admirable, and his journey is one that may resonate with others.

Starting Point

According to Octacok, he was 5'9" and weighed 163 lbs when he made his Reddit post. Based on his height and weight, his BMI was 24.1, which is classified as a healthy weight. However, Octacok was still concerned about his body fat percentage and wanted to know where he stood.

Progress and Setbacks

Through subsequent Reddit posts, Octacok documented his progress and setbacks. He shared that he had been consistently going to the gym and following a high-protein diet. In one post, he celebrated a new personal best on the bench press. In another post, he shared that he had fallen off track with his diet and was struggling to get back on.

Conclusion

Octacok's weight journey is a reminder that progress isn't linear. He experienced both successes and setbacks, but he didn't let one setback define his entire journey. Rather, he picked himself up and kept going. His documentation of his journey on Reddit is inspiring, as it shows that even small steps can make a big difference in achieving health and fitness goals. If you're on a weight journey of your own, remember to be kind to yourself and keep pushing forward.