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60 Month Fitness Journey of a 6'4 Male: From 390 to 242 Pounds

This is a progress pic of a male who has lost 148 pounds over the course of 60 months. He is 6'4 tall.

Article by Madeleine Smith

A before and after photo of a 6'4" male showing a weight reduction from 390 pounds to 242 pounds. A net loss of 148 pounds.
M/27/6'4 [390 > 242 = 148] (60 months) Fitness is forever
Originally posted on /r/progresspics

This person has lost 148 pounds in 60 months by working out and eating right. They are male and 6'4 tall.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.