A Real Weight Loss Journey: F/26/5'9'' Loses 20 Pounds in 4 Months

Introduction

Weight-loss journeys can be difficult, but they're rewarding. One Reddit user, F/26/5'9'', proves that it's possible. In just four months, she lost 20 pounds. Her posts show how she achieves her goals in a healthy way.

The Journey Starts: 175lbs

By posting on Reddit, this user shares her journey to keep herself accountable. She started at 175 pounds, stating that she felt 'unhappy and uncomfortable.' She took a photo of herself and used it as motivation to get started.

Healthy Choices and Habits

To lose 20 pounds in four months, this user committed to making healthy choices. She started cooking her meals at home, eating more vegetables, and drinking more water. She also worked on her stress and sleep, posting about going for walks and listening to music to relax.

Physical Progress Over Four Months

Over the four months, this Reddit user shared her progress. She took monthly photos to track how her body was changing. While progress may have been slow at times, she kept at it. Her hard work proved to be worth it when she lost 20 pounds in just four months.

Conclusion

Losing weight isn't easy, but it's doable when you make healthy choices and habits. This Reddit user shows that you can achieve your goals with commitment and patience. Try out some of her tips and see where your journey takes you!