From 184Lbs to a Healthier Weight: a User's Weight Journey

Introduction

Follow awildpersonappears as he documents his weight loss journey through reddit posts. Starting at 184lbs, he shares his story of how he lost weight, overcame his struggles, and achieved a healthier weight.

Starting Point

Awildpersonappears mentioned that he weighed 184lbs in his first post on reddit, and documented his journey from there, including his starting measurements, thoughts and feelings.

Struggles and Motivation

Throughout his journey, awildpersonappears faced a lot of struggles and obstacles. He talked about how lack of motivation and boredom made it hard for him to stick to his weight loss goals. However, he kept pushing and found new and creative ways to stay motivated such as trying different workout routines or finding new healthy recipes to cook.

Sustainable Changes

Awildpersonappears focused on making sustainable changes such as eating more vegetables, cutting out processed foods, and exercising regularly. He found ways to make these changes work for him and integrated them into his everyday routine.

Final Thoughts

Awildpersonappears' weight loss journey is a testament to the power of perseverance, self-discipline, and hard work. His story is inspiring and offers practical advice and tips to anyone looking to make a change in their own weight journey. By taking small steps and making sustainable changes, awildpersonappears shows us that it's possible to achieve your goals and live a healthier life.