Crazysexywarrior's Fat Loss Journey: a 27 Year Old Female Loses 30 Pounds

Introduction

Crazysexywarrior, a 27-year-old female, stands at 5'5" and weighed 179lbs when she started her fat loss journey. She shared her progress on Reddit, receiving two upvotes and no comments. Her post serves as an excellent source of information for anyone who wants to start their weight loss journey.

Weight Loss Strategy

Crazysexywarrior shared her strategy in her Reddit post, saying that she eats 1500 calories a day, does weightlifting three times a week, and runs for half an hour every day. She also tracks her calorie intake using MyFitnessPal.

Mental and Emotional Obstacles

Crazysexywarrior shared that her mental and emotional states played a significant role in her fat loss journey. She advised that those on the same journey should practice consistency, not jump on the scale every day and be patient with the process. She also added that taking progress photos to track changes can help boost mental clarity and motivation.

Results

Crazysexywarrior weighed 149lbs after 6 months of her weight loss journey, having lost 30lbs in total. She also shared that she reduced her body fat percentage from 42% to 28%. Her post serves as proof that consistent efforts in weight loss strategies can lead to significant and long-lasting results.

Tips for Those on the Same Journey

Crazysexywarrior encouraged those on the same journey to try different weight loss strategies and find what works for them. She also advised that drinking plenty of water, getting enough sleep, and tracking your progress consistently can help in achieving desired results. She reminded those on the same journey to be patient, focused and persistent to achieve significant and long-lasting results.