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One Woman's Weight Transformation Through Weight Watchers

Follow the journey of Mommy_3boys, a 33-year-old woman who documented her weight loss journey on Reddit, starting at 210 lbs in August and ending in November.

Article by Madeleine Smith

A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5
A before and after photo of a 5'5" female showing a snapshot of 210 pounds at a height of 5'5
Introduction - 33/F/5'5"/210 lbs - casual - (Start: August 29th, End: November 21st)
Originally posted on /r/BTFC

Introduction

Reddit user Mommy_3boys began her journey to lose weight in August, starting her weight loss journey at 210 lbs through the Weight Watchers program.

A Long-Time Weight Watchers User

Mommy_3boys had been doing the Weight Watchers program on and off for years. She had even reached her goal weight in 2001, but the weight crept back on after having 3 boys. She found it difficult to stick to charting her food on the weekends.

Community Support

Reddit users MetaBoob and futureseven offered words of support and encouragement, with the latter recommending a Weight Watchers subreddit that may be helpful. The benefits of community support during weight loss journeys have been well-documented in scientific studies.

A Reminder to Keep Going

A few months into Mommy_3boys' journey, a reminder message was posted by the Body Transformation Fitness Challenge headquarters, requesting completion posts. This served as an additional motivation for Mommy_3boys to keep going and to post her accomplishments and difficulties.

Conclusion: Try It Out for Yourself

Following the journey of Mommy_3boys, it's clear that weight loss is a journey with ups and downs. However, programs like Weight Watchers offer structure and support to help individuals achieve their goals. If you're looking to lose weight, consider trying out a program like Weight Watchers or seeking support from a community like Reddit. With dedication and support, it's possible to achieve your weight loss goals, just like Mommy_3boys did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.