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A Reddit User’s Weight Loss Journey: 24/F/5'4"/162 Casual

Follow this inspiring weight loss journey of a reddit user who lost weight starting August 30th and ended November 22nd. Read for tips and motivation.

Article by Madeleine Smith

A picture of a 5'4" female showing a snapshot of 162 pounds at a height of 5'4
A picture of a 5'4" female showing a snapshot of 162 pounds at a height of 5'4
A picture of a 5'4" female showing a snapshot of 162 pounds at a height of 5'4
A picture of a 5'4" female showing a snapshot of 162 pounds at a height of 5'4
Introduction - 24/Female/5'4"/162 - CASUAL - (Start: August 30th, End: November 22nd)
Originally posted on /r/BTFC

Introduction

In August 2012, a reddit user who went by the username bamcat started a casual weight loss journey with a starting weight of 162 pounds. Her initial post was met with encouraging comments from fellow redditors, setting her off on the right foot.

Good intentions

Bamcat posted her weight loss updates every few weeks, keeping the online community informed of her progress. Although her posts were brief, viewers found her updates inspiring. It’s easy to get lost in the plethora of fitness and diet tips available online today, but bamcat’s determination was simple and effective. She talked about eating fewer calories, drinking more water, and exercise - basic but effective.

Motivation from the community

Comments from other users kept bamcat accountable, and she felt like she had support throughout her journey. For example, when an automated message reminded her that her transformation deadline was coming up, bamcat stayed on task and felt the pressure to achieve her weight loss goals. Although posted to a casual forum, the challenge gave her an extra push to stick to her routine.

Small victories

From losing a single pound in two weeks to eventually hitting her goal weight, bamcat’s story is one of perseverance and willpower. Along the way, she shared her struggles and victories, contributing to an open conversation about weight loss on forums. A big part of her success was reflecting on her achievements, no matter how small they were. Celebrating every milestone gave her the motivation to keep going.

Conclusion

Although bamcat’s post dates back to 2012, her journey serves as an inspiration to those still struggling with weight loss today. Her simple yet effective approach, combined with the support of an online community, can go a long way in achieving personal fitness goals. It’s essential to remember that every journey is unique, but taking it one day at a time, celebrating small victories, and sticking to the basics can lead to major transformations.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.