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What does a 76kg, 158cm female look like?

188 curated photos from around the internet to give you a better idea of what a 76 kg woman looks like at a height of 158cm

System
Metric
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Gender
Women
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A before and after photo of a 5'3" female showing a weight reduction from 165 pounds to 130 pounds. A net loss of 35 pounds.

From 165 to 130Lbs: a Weight Loss Journey

Weight Before
75 Kg
Height
158 cm
BMI
24 / 30
A before and after photo of a 5'3" female showing a weight reduction from 171 pounds to 162 pounds. A net loss of 9 pounds.

One Reddit User’s Incredible Weight Loss Journey a Scientific Analysis

Weight Before
78 Kg
Height
158 cm
BMI
29 / 31
A progress pic of a 5'3" woman showing a fat loss from 214 pounds to 164 pounds. A net loss of 50 pounds.

One Person's Inspiring Weight Loss Journey on Reddit

Weight After
74 Kg
Height
158 cm
BMI
30 / 39
A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.

One User's Inspiring Weight Loss Journey: a Reddit Story

Weight After
75 Kg
Height
158 cm
BMI
30 / 58
A photo of a 5'3" woman showing a weight cut from 165 pounds to 136 pounds. A respectable loss of 29 pounds.

Reverse Dieting and Consistent Exercise Lead to 29 Pound Weight Loss in 30 Months

Weight Before
75 Kg
Height
158 cm
BMI
25 / 30
A photo of a 5'3" woman showing a weight cut from 165 pounds to 150 pounds. A total loss of 15 pounds.

Air Force Prep: User's Journey of Losing 15 Pounds in 4 Months

Weight Before
75 Kg
Height
158 cm
BMI
27 / 30
A photo of a 5'2" woman showing a fat loss from 162 pounds to 122 pounds. A respectable loss of 40 pounds.

Revolutionary Weight Loss Journey Lost 40 Lbs in 4 Months

Weight Before
73 Kg
Height
157 cm
BMI
22 / 30
A progress pic of a 5'3" woman showing a fat loss from 165 pounds to 130 pounds. A net loss of 35 pounds.

F/48/5'3 Finally Dumped Abusive Guy, Lost 35 Pounds, and Bought First Home!

Weight Before
75 Kg
Height
158 cm
BMI
24 / 30
A before and after photo of a 5'2" female showing a weight reduction from 170 pounds to 140 pounds. A net loss of 30 pounds.

F/24/5'2 [170 > 140 = 30, Gw = 115] 30 Pounds Lost!

Weight Before
77 Kg
Height
157 cm
BMI
26 / 31
A progress pic of a 5'2" woman showing a fat loss from 161 pounds to 121 pounds. A net loss of 40 pounds.

40 Pound Weight Loss Journey on a Lchf Diet

Weight Before
73 Kg
Height
157 cm
BMI
22 / 30
A photo of a 5'2" woman showing a snapshot of 163 pounds at a height of 5'2

My Journey on Losing Weight as a Female: a Story of Hard Work and Commitment

Weight
74 Kg
Height
1.57m
BMI
30
A before and after photo of a 5'3" female showing a weight reduction from 165 pounds to 130 pounds. A total loss of 35 pounds.

35 Pound Weight Loss Journey: How One Woman Quit Alcohol and Started Running to Achieve Her Goals

Weight Before
75 Kg
Height
158 cm
BMI
24 / 30
A photo of a 5'2" woman showing a weight gain from 120 pounds to 165 pounds. A total gain of 45 pounds.

The Journey of a Female: Before, During, and After Pregnancy Weight Loss Progress

Weight After
75 Kg
Height
157 cm
BMI
30 / 22
A before and after photo of a 5'2" female showing a snapshot of 164 pounds at a height of 5'2

A Woman’s Weight Loss Journey: Losing Fat at 34 Years Old

Weight
74 Kg
Height
1.57m
BMI
30.2
A photo of a 5'3" woman showing a weight cut from 171 pounds to 166 pounds. A net loss of 5 pounds.

A Journey Towards Better Health: Redditor's Weight Loss Story

Weight After
75 Kg
Height
158 cm
BMI
30 / 31
A picture of a 5'2" female showing a fat loss from 172 pounds to 148 pounds. A net loss of 24 pounds.

24Lbs Weight Loss in One Month: a Reddit User's Journey

Weight Before
78 Kg
Height
157 cm
BMI
27 / 32
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 158cm tall woman?
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