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What does a 69kg, 179cm female look like?

63 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 179cm

System
Metric
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Gender
Women
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A picture of a 5'10" female showing a weight loss from 171 pounds to 154 pounds. A net loss of 17 pounds.

Tracking Diet and Running Helped This User Lose Weight: a Journey of 8Kg in 4 Months

Weight After
70 Kg
Height
178 cm
BMI
22 / 25
A progress pic of a 5'11" woman showing a weight cut from 178 pounds to 157 pounds. A net loss of 21 pounds.

A Journey From 178 to 157 Lbs Should I Aim for My Original Goal Weight or Focus on Gaining Muscle?

Weight After
71 Kg
Height
180 cm
BMI
22 / 25
A progress pic of a 5'11" woman showing a weight cut from 165 pounds to 154 pounds. A respectable loss of 11 pounds.

Success Story: F/18/5'11'' Loses 11 Pounds in 2 Months to Get Rid of the Freshman 15

Weight After
70 Kg
Height
180 cm
BMI
22 / 23
A before and after photo of a 5'11" female showing a weight reduction from 173 pounds to 146 pounds. A total loss of 27 pounds.

From Skinny Fat to Feeling in Control of My Body: a 5 Month Weight Loss Journey

Weight After
66 Kg
Height
180 cm
BMI
20 / 24
A progress pic of a 5'10" woman showing a weight cut from 324 pounds to 150 pounds. A net loss of 174 pounds.

One Year and Eight Months Weight Loss Journey: From 324 Lbs to 150 Lbs at 5'10" Height

Weight After
68 Kg
Height
178 cm
BMI
22 / 46
A photo of a 5'10" woman showing a weight cut from 175 pounds to 147 pounds. A total loss of 28 pounds.

A Secret Journey to Weight Loss: a Reddit User's Inspiring Story

Weight After
67 Kg
Height
178 cm
BMI
21 / 25
A picture of a 5'11" female showing a weight reduction from 200 pounds to 147 pounds. A net loss of 53 pounds.

F/15/5'11" Weight Loss Journey: ~200Lbs > 147Lbs

Weight After
67 Kg
Height
180 cm
BMI
21 / 28
A progress pic of a 5'11" woman showing a fat loss from 192 pounds to 147 pounds. A net loss of 45 pounds.

How Xemmradio Lost 45 Pounds in 12 Months and Transformed Her Appearance

Weight After
67 Kg
Height
180 cm
BMI
21 / 27
A picture of a 5'10" female showing a weight loss from 153 pounds to 134 pounds. A respectable loss of 19 pounds.

A Woman's 19Lbs Weight Loss Journey over 13 Months: Learn How She Did It

Weight Before
69 Kg
Height
178 cm
BMI
19 / 22
A photo of a 5'10" woman showing a snapshot of 156 pounds at a height of 5'10

A User's Weight Journey: From 156 Lbs as a 23 Year Old Female to a Healthier Lifestyle

Weight
71 Kg
Height
1.78m
BMI
22.3
A before and after photo of a 5'10" female showing a snapshot of 156 pounds at a height of 5'10

Thunderthighsbgone's Journey to Weight Loss

Weight
71 Kg
Height
1.78m
BMI
22.3
A before and after photo of a 5'11" female showing a snapshot of 148 pounds at a height of 5'11

Transforming After Serious Injuries: Reddit User's Journey to 148Lbs

Weight
67 Kg
Height
1.8m
BMI
20.7
A progress pic of a 5'10" woman showing a snapshot of 148 pounds at a height of 5'10

A 22 Year Old Woman's Weight Loss Journey Using a Paleo Diet

Weight
67 Kg
Height
1.78m
BMI
21.2
A before and after photo of a 5'10" female showing a snapshot of 158 pounds at a height of 5'10

How One Woman Lost Weight over 3 Months a Reddit Journey

Weight
72 Kg
Height
1.78m
BMI
22.6
A before and after photo of a 5'11" female showing a weight reduction from 257 pounds to 150 pounds. A respectable loss of 107 pounds.

From 257Lbs to 150Lbs: One Woman's Weight Loss Journey

Weight After
68 Kg
Height
178 cm
BMI
22 / 37
A progress pic of a 5'11" woman showing a fat loss from 211 pounds to 150 pounds. A total loss of 61 pounds.

F/26/5'11" Goes From 211 Lbs to 150 Lbs, Shares Journey on Reddit

Weight After
68 Kg
Height
178 cm
BMI
22 / 30
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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