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What does a 69kg, 161cm female look like?

251 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 161cm

System
Metric
▼
Gender
Women
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A before and after photo of a 5'4" female showing a weight reduction from 149 pounds to 139 pounds. A respectable loss of 10 pounds.

Female in Her Twenties Sees Results After Getting Back into Gym Routine

Weight Before
68 Kg
Height
160 cm
BMI
25 / 26
A before and after photo of a 5'4" female showing a weight reduction from 195 pounds to 155 pounds. A net loss of 40 pounds.

40 Pound Weight Loss in 5'4 Female!

Weight After
70 Kg
Height
160 cm
BMI
28 / 35
A before and after photo of a 5'4" female showing a weight reduction from 225 pounds to 150 pounds. A respectable loss of 75 pounds.

F/19/5'4 [225Lbs > 150Lbs = 75Lbs] (14 Months) Three Quarters of the Way There!

Weight After
68 Kg
Height
160 cm
BMI
27 / 40
A picture of a 5'4" female showing a weight loss from 148 pounds to 125 pounds. A net loss of 23 pounds.

F/24/5'4 [148 > 125 = 23] 6 Month Progress! 23 Pound Weight Loss in 6 Months for 24 Year Old Woman

Weight Before
67 Kg
Height
160 cm
BMI
22 / 26
A photo of a 5'4" woman showing a weight cut from 265 pounds to 153 pounds. A net loss of 112 pounds.

F/36/5'4 Lost over 100 Pounds in 3.5 Years of Natural Body Building!

Weight After
69 Kg
Height
160 cm
BMI
27 / 47
A progress pic of a 5'4" woman showing a fat loss from 183 pounds to 147 pounds. A respectable loss of 36 pounds.

F/27/5'4 [183Lbs > 147Lbs = 36Lbs] Weight Loss Progress F/27/5'4 [183Lbs > 147Lbs = 36Lbs] Weight Loss Progress Pic

Weight After
67 Kg
Height
160 cm
BMI
26 / 32
A progress pic of a 5'4" woman showing a fat loss from 152 pounds to 117 pounds. A net loss of 35 pounds.

Freshman 15 Turns into Freshman 35 for One College Student

Weight Before
69 Kg
Height
160 cm
BMI
21 / 27
A before and after photo of a 5'4" female showing a weight reduction from 267 pounds to 147 pounds. A respectable loss of 120 pounds.

F/33/5'4 [267Lbs > 147Lbs = 120Lbs] Sports Bra at the Gym: a Progress Pic

Weight After
67 Kg
Height
160 cm
BMI
26 / 47
A progress pic of a 5'4" woman showing a fat loss from 176 pounds to 157 pounds. A net loss of 19 pounds.

F/27/5'4: 20Lbs Weight Loss in 4 Years, More to Go

Weight After
71 Kg
Height
160 cm
BMI
28 / 31
A picture of a 5'4" female showing a weight loss from 235 pounds to 150 pounds. A respectable loss of 85 pounds.

F/61/5'4: 85 Pound Weight Loss Progress Pic

Weight After
68 Kg
Height
160 cm
BMI
27 / 42
A picture of a 5'4" female showing a weight loss from 163 pounds to 150 pounds. A total loss of 13 pounds.

F/23/5'4 [163 > 150 > 120 > 113 = 50Lbs | 3Years] Left to Right: Feb 2019, April 2020, Nov 2021, July 2022!

Weight After
68 Kg
Height
160 cm
BMI
27 / 29
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 161cm tall woman?
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