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What does a 64kg, 162cm female look like?

329 curated photos from around the internet to give you a better idea of what a 64 kg woman looks like at a height of 162cm

A progress pic of a 5'4" woman showing a snapshot of 143 pounds at a height of 5'4
Weight
65 Kg
Height
1.63m
BMI
24.4

22/F/5'4/143Lbs Introduction (Jan. 1 Mar 25)

A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.
Weight After
62 Kg
Height
163 cm
BMI
23 / 34

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

A picture of a 5'4" female showing a snapshot of 145 pounds at a height of 5'4
Weight
66 Kg
Height
1.63m
BMI
24.8

A Female's Journey to Fat Loss: 28 Years Old, 5'4", and 145 Pounds

A picture of a 5'4" female showing a snapshot of 138 pounds at a height of 5'4
Weight
63 Kg
Height
1.63m
BMI
23.6

A Journey in Weight Loss: a Female Cuts Down to 138Lbs

A picture of a 5'4" female showing a snapshot of 140 pounds at a height of 5'4
Weight
64 Kg
Height
1.63m
BMI
23.9

A Reddit User's Advanced Weight Loss Journey: From 140.8 Lbs to the Finish Line

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 140 pounds. A total loss of 20 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 27

One Year Journey: Minding Food, Lazily Knocked off 20Lbs

A photo of a 5'4" woman showing a fat loss from 195 pounds to 137 pounds. A respectable loss of 58 pounds.
Weight After
62 Kg
Height
163 cm
BMI
23 / 33

58 Pound Weight Loss for This 5'4 Woman Proves It's Never Too Late to Make a Change!

A before and after photo of a 5'4" female showing a weight loss from 145 pounds to 115 pounds. A respectable loss of 30 pounds.
Weight Before
66 Kg
Height
163 cm
BMI
20 / 25

F/26/5'4 [115Lbs] (10 Months) 30Lbs Lost!

A photo of a 5'4" woman showing a weight loss from 135 pounds to 120 pounds. A net loss of 15 pounds.
Weight Before
61 Kg
Height
163 cm
BMI
21 / 23

24 Year Old Woman Loses 15Lbs, Goes From 'Doughy' to Fit

A progress pic of a 5'4" woman showing a weight cut from 168 pounds to 138 pounds. A net loss of 30 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 29

F/23/5'4 Loses 30Lbs in 6.5 Months!

A progress pic of a 5'5" woman showing a fat loss from 183 pounds to 140 pounds. A respectable loss of 43 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 31

F/25/5'5 [183Lbs >140Lbs = 43Lbs] a Year of Progress and Change!

A progress pic of a 5'4" woman showing a weight cut from 137 pounds to 126 pounds. A net loss of 11 pounds.
Weight Before
62 Kg
Height
163 cm
BMI
22 / 23

A 26 Year Old Woman Shares Her 11 Pound Weight Loss Journey over 2 Years

A progress pic of a 5'5" woman showing a fat loss from 210 pounds to 143 pounds. A net loss of 67 pounds.
Weight After
65 Kg
Height
163 cm
BMI
24 / 36

67Lbs Down in 2 Years: F/25/5'5 Celebrates Weight Loss Success!

A progress pic of a 5'4" woman showing a fat loss from 250 pounds to 145 pounds. A total loss of 105 pounds.
Weight After
66 Kg
Height
163 cm
BMI
25 / 43

A Remarkable Weight Loss Journey: From 250Lbs to 145Lbs in a Year

A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.
Weight After
64 Kg
Height
163 cm
BMI
24 / 22

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

A picture of a 5'4" female showing a weight loss from 202 pounds to 139 pounds. A net loss of 63 pounds.
Weight After
63 Kg
Height
163 cm
BMI
24 / 35

F/21/5'4 Weight Loss Journey From 202 to 139 Lbs in 10 Months