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What does a 49kg, 160cm female look like?

48 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 160cm

A before and after photo of a 5'4" female showing a muscle gain from 110 pounds to 120 pounds. A net gain of 10 pounds.

User's Journey to Lean Bulking: a Reddit Success Story

Weight Before
50 Kg
Height
160 cm
BMI
21 / 20
A before and after photo of a 5'4" female showing a weight bulk from 110 pounds to 125 pounds. A total gain of 15 pounds.

From 110 to 125 Lbs: a Woman's Weight Journey with Lifting and Protein

Weight Before
50 Kg
Height
160 cm
BMI
22 / 20
A photo of a 5'4" woman showing a weight bulk from 100 pounds to 110 pounds. A net gain of 10 pounds.

One Redditor's Weight Loss Journey: the Inspiring Story

Weight After
50 Kg
Height
160 cm
BMI
20 / 18
A photo of a 5'4" woman showing a muscle gain from 108 pounds to 130 pounds. A total gain of 22 pounds.

F/30/5'4" Progress Isn't Always Weight Loss a Six Year Fitness Journey

Weight Before
49 Kg
Height
160 cm
BMI
23 / 19
A photo of a 5'4" woman showing a muscle gain from 114 pounds to 133 pounds. A net gain of 19 pounds.

A Journey of Healthy Weight Gain F/25/5'4 [114 > 133Lbs] Changed My Face Completely

Weight Before
52 Kg
Height
160 cm
BMI
24 / 20
A picture of a 5'4" female showing a weight gain from 109 pounds to 119 pounds. A total gain of 10 pounds.

From 109Lbs to 119Lbs: a Weight Gain Journey to Grow Booty

Weight Before
49 Kg
Height
160 cm
BMI
21 / 19
A before and after photo of a 5'4" female showing a weight reduction from 120 pounds to 107 pounds. A net loss of 13 pounds.

Success Story: One Year Journey of a 5'4 F/18, Losing 13 Lbs with Healthy Diet and Exercise

Weight After
49 Kg
Height
160 cm
BMI
19 / 21
A before and after photo of a 5'4" female showing a weight reduction from 188 pounds to 114 pounds. A respectable loss of 74 pounds.

F/22/5'4 [188Lbs 114Lbs = 74Lbs] a Success Weight Loss Journey with Exercise and Balanced Diet

Weight After
52 Kg
Height
160 cm
BMI
20 / 33
A before and after photo of a 5'4" female showing a weight reduction from 128 pounds to 112 pounds. A total loss of 16 pounds.

A Journey of Positive Changes: a Reddit User's Weight Loss Experience

Weight After
51 Kg
Height
160 cm
BMI
20 / 23
A before and after photo of a 5'3" female showing a weight reduction from 158 pounds to 113 pounds. A net loss of 45 pounds.

F/22/5'3 [158Lbs > 113Lbs = 45Lbs] (18 Months): I Did a Thing

Weight After
51 Kg
Height
160 cm
BMI
20 / 28
A progress pic of a 5'3" woman showing a fat loss from 141 pounds to 112 pounds. A total loss of 29 pounds.

F/25/5'3 [141>112Lbs=29Lbs] (8 Months) Not Stopping, Just Slowing Down :) 25 Year Old Woman Loses 29 Pounds in 8 Months: Just Slowing Down, Not Stopping

Weight After
51 Kg
Height
160 cm
BMI
20 / 25
A photo of a 5'3" woman showing a weight cut from 110 pounds to 106 pounds. A respectable loss of 4 pounds.

26 Year Old Woman Goes From No Exercise to Regular Cardio and Strength Training, Loses 4Lbs

Weight After
48 Kg
Height
160 cm
BMI
19 / 20
A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.

52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!

Weight After
51 Kg
Height
160 cm
BMI
20 / 29
A picture of a 5'4" female showing a weight loss from 135 pounds to 114 pounds. A respectable loss of 21 pounds.

F/27/5'4 [135>115=20] Face Gains Summer 2021 Vs Now F/27/5'4 [135>115=20] Face Gains Summer 2021 Vs Now

Weight After
52 Kg
Height
160 cm
BMI
20 / 24
A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 110 pounds. A net loss of 150 pounds.

F/24/5'4 [260>150=110 Lbs] 3 Years of Maintaining My Significant Weight Loss!

Weight After
50 Kg
Height
160 cm
BMI
20 / 46
A progress pic of a 5'4" woman showing a fat loss from 119 pounds to 114 pounds. A total loss of 5 pounds.

F/27/5'4 Sees Real Results After Cutting out Paper Towels From Her Diet

Weight After
52 Kg
Height
160 cm
BMI
20 / 21