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What does a 45kg, 157cm female look like?

19 curated photos from around the internet to give you a better idea of what a 45 kg woman looks like at a height of 157cm

System
Metric
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Gender
Female
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A photo of a 5'3" woman showing a weight bulk from 105 pounds to 121 pounds. A total gain of 16 pounds.
Weight Before
48 Kg
Height
158 cm
BMI
22 / 19

F/25/5'3 [105Lbs to 121Lbs = 16Lb Gain] (2015 2021) Posterior Chain Progress to Female at 25 Years Old and 5'3 Sees 16Lb Weight Gain From 105Lbs to 121Lbs over 6 Years While Seeing Posterior Chain Progress

A photo of a 5'3" woman showing a weight cut from 143 pounds to 104 pounds. A total loss of 39 pounds.
Weight After
47 Kg
Height
158 cm
BMI
19 / 26

Female at 5'3 Who Previously Weighed 143Lbs Now Weighs 104Lbs After 39Lbs Weight Loss

A progress pic of a 5'3" woman showing a muscle gain from 103 pounds to 117 pounds. A total gain of 14 pounds.
Weight Before
47 Kg
Height
158 cm
BMI
21 / 19

F/21/5'3 [103Lb > 117Lb = +14Lb] 5 Years Later and I'm Still Going Strong!

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 157cm tall woman?
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