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36 Pounds Lost in 4 Months: a User's Inspiring Weight Loss Journey

Read about how one user lost 36 pounds in 4 months on Reddit, and the encouraging comments they received.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 378 pounds to 342 pounds. A net loss of 36 pounds.
F/33/5'4" [378 lbs > 342 lbs = 36 lbs lost] (4 months) Didn't think my weight loss was noticeable until I saw this comparison. Still have a LONG way to go, but feeling less discouraged!
Originally posted on /r/progresspics

Introduction

Losing weight can be a challenging, emotional journey. But for one Reddit user, nymow, the journey has been filled with triumphs and positive experiences. In just 4 months, she has lost an impressive 36 pounds, and her progress post received over 500 upvotes and a ton of supportive comments.

Celebrating Small Wins

Although nymow acknowledges that she still has a long way to go, she felt more hopeful and encouraged after comparing her before and after photos. The encouraging comments left by other users also helped nymow realize the progress she had made, and reminded her that even small wins should be celebrated.

The Importance of Positive Thinking

One user, Wholigan425, reminded nymow that she had already come a long way, and that she was in a much better place than when she started. This positive thinking helped nymow stay motivated and focused on her weight loss goals. Other users also left encouraging comments, thanking nymow for inspiring them to keep going on their own weight loss journeys.

Slow and Steady Wins the Race

As one user, [deleted], pointed out, losing weight at a slow and steady pace is the healthiest way to get it off and keep it off. Comparing your journey to others can be discouraging, but everyone is different and should focus on their own progress. nymow's post is a great reminder that small, consistent efforts can lead to big changes over time.

Conclusion

nymow's weight loss journey has inspired many other Reddit users, and her progress serves as a reminder that you can achieve your weight loss goals with a positive attitude and consistent effort. Celebrating small wins, staying positive, and taking your weight loss journey at your own pace are key to success.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.