How long does it take to lose 85 pounds of fat?

The time to lose 85 pounds varies by individual and depends on factors like diet, exercise, and metabolism. Generally, a healthy rate of fat loss is 1-2 pounds per week.

What does 85 pounds of fat look like?

Check out the progress pics of people who have lost 85 pounds of fat!

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Male, 20, Loses 85 Lbs in 10 Months: the Weight Journey of Reddit User Bdrummer1606

Male 300lbs → 215lbs 5'9" 175cm

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

Male 250lbs → 165lbs 5'9" 175cm

85 Lbs Weight Loss Journey Progress Update by Jackelface

Male 362lbs → 277lbs 5'10" 178cm

How a Personal Trainer Helped This Reddit User Lose Weight Effectively?

Male 259lbs → 174lbs 5'6" 168cm

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

Male 230lbs → 145lbs 5'11" 180cm

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What does 85 pounds of fat look like?

2 Year Weight Loss Journey: M/26/6'3 Goes From 290 to 205

A Reddit User Shares Her Weight Loss Journey

How This Woman Lost 85 Pounds and Gained Self Confidence

How This 26 Year Old Lost 85Lbs During Quarantine

One Woman's 85Lb Weight Loss Journey in 14 Months

A Reddit User Shares His Experience Losing 85 Pounds in 5 Months with Keto Diet

M/25/5'8 [276Lbs > 191Lbs = 85Lbs] (8 Months) My Weight Loss Journey

Male, 20, Loses 85 Lbs in 10 Months: the Weight Journey of Reddit User Bdrummer1606

How a Reddit User Lost 85Lbs and Regained Confidence over a Year

85 Lbs Weight Loss Journey Progress Update by Jackelface

How a Personal Trainer Helped This Reddit User Lose Weight Effectively?

Inspiring Weight Loss Journey: From 230 to 145 Lbs in 9 Months

More Weight Loss Resources

Browse All Fat Loss Examples

Calculate Your BMI

A Weight Loss Journey: Following the Progress of Reddit User [Deleted]

F/31/5'1" [112>105>100Lbs] Weight Loss Success Story in 2 Months

27 Year Old Woman Loses 45Lbs in 10 Months, Goes Beyond Wildest Hopes and Dreams

One User’s Weight Journey: a Reddit Story

F/22/5'3 [154 > 144 = 10 Lbs] (2 Months) Not an Insane Transformation or Anything but Certainly Happy with How Things Are Coming Along (( : It's Rough out Here for the Short Girlys Lol Female in Her Twenties Loses Ten Pounds in Two Months

21 Year Old Woman Loses 39 Pounds After Hitting Overweight Milestone

A 19 Year Old's 12Lb Weight Loss Journey in 4 Months

Weight Loss Success: F/32/5'8 155 to 142 Pounds in 2 1/2 Months

I Lost 127Lbs and You Can Too: My Weight Loss Story