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What does 69 pounds of muscle look like?

Check out the progress pics of people who have gained 69 pounds of muscle!

A before and after photo of a 5'10" male showing a weight gain from 118 pounds to 187 pounds. A net gain of 69 pounds.
Before
118 lbs
After
187 lbs
Height
5'10"
BMI
28 / 18

From 118 to 187 Lbs: a 8 Year Weight Journey of Reddit User A4T2X0

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