What does 52 pounds of fat look like?
Check out the progress pics of people who have lost 52 pounds of fat!
![A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds. A progress pic of a 5'8" man showing a fat loss from 198 pounds to 146 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/dov71fk3nv181_optimized_1x.jpg)
A 30 Year Old's Weight Loss Journey: Losing 52 Pounds in 18 Months
![A progress pic of a 5'6" woman showing a fat loss from 251 pounds to 199 pounds. A net loss of 52 pounds. A progress pic of a 5'6" woman showing a fat loss from 251 pounds to 199 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/g7u9dsznssj71_optimized_1x.jpg)
How a Reddit User Lost 52Lbs in 7 Months Using If, Low Carb, and Exercise
![A photo of a 6'2" man showing a weight cut from 400 pounds to 348 pounds. A net loss of 52 pounds. A photo of a 6'2" man showing a weight cut from 400 pounds to 348 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/miZ0mey_optimized_1x.jpg)
One Year Journey: Reddit User Sheds over 50 Pounds
![A photo of a 5'5" man showing a weight cut from 350 pounds to 298 pounds. A net loss of 52 pounds. A photo of a 5'5" man showing a weight cut from 350 pounds to 298 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/sl4z9z75mjd91_optimized_1x.jpg)
52Lbs Weight Loss Journey of a Middle Aged Man on Keto and Cico
![A progress pic of a 5'1" woman showing a fat loss from 202 pounds to 150 pounds. A net loss of 52 pounds. A progress pic of a 5'1" woman showing a fat loss from 202 pounds to 150 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/l0maTUU_optimized_1x.jpg)
F/31's Weight Loss Journey: From 202.2 to 150.1 Lbs in 13 Months
![A before and after photo of a 5'6" female showing a weight reduction from 250 pounds to 198 pounds. A total loss of 52 pounds. A before and after photo of a 5'6" female showing a weight reduction from 250 pounds to 198 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/CikefJF_optimized_1x.jpg)
52 Lbs Lost in 7 Months: a Real Weight Loss Journey
![A progress pic of a 5'9" man showing a fat loss from 230 pounds to 178 pounds. A net loss of 52 pounds. A progress pic of a 5'9" man showing a fat loss from 230 pounds to 178 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/RVCTXSU_optimized_1x.jpg)
Teenager Loses 52Lbs in 4 Months: a Weight Journey
![A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds. A before and after photo of a 6'3" male showing a weight reduction from 344 pounds to 292 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/mqaKKqH_optimized_1x.jpg)
52Lbs Down in 4 Months: Male at 6'3 Shows Progress!
![A before and after photo of a 5'2" female showing a weight reduction from 302 pounds to 250 pounds. A respectable loss of 52 pounds. A before and after photo of a 5'2" female showing a weight reduction from 302 pounds to 250 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/gi6knhgvthk91_optimized_1x.jpg)
52 Pounds Lost: Reddit User's Inspiring Weight Loss Journey
![A photo of a 5'9" woman showing a weight cut from 238 pounds to 186 pounds. A net loss of 52 pounds. A photo of a 5'9" woman showing a weight cut from 238 pounds to 186 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/d7sYj6J_optimized_1x.jpg)
From 238 to 186: a Woman's Journey to Weight Loss
![A progress pic of a 5'7" woman showing a fat loss from 245 pounds to 193 pounds. A total loss of 52 pounds. A progress pic of a 5'7" woman showing a fat loss from 245 pounds to 193 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/fbvgz5uqlvy71_optimized_1x.jpg)
52Lbs Weight Loss Journey in 7 Months: a Reddit User's Story
![A before and after photo of a 5'3" female showing a weight reduction from 232 pounds to 180 pounds. A total loss of 52 pounds. A before and after photo of a 5'3" female showing a weight reduction from 232 pounds to 180 pounds. A total loss of 52 pounds.](https://myprogresspics.com/storage/images/VxwNOAh_optimized_1x.jpg)
F/22/5'3" Goes From 232 to 180 in 4 Months with Paleo and Exercise