52 Pounds Lost: Reddit User's Inspiring Weight Loss Journey

Introduction

A Reddit user known as SharpieScentedSoap recently shared her weight loss journey on the platform, and it has inspired many. In a period of 17 months, she went from 302 lbs to 250 lbs, marking her 50-pound weight loss milestone.

The Journey

SharpieScentedSoap achieved her weight loss through a combination of CICO (calories in, calories out), intermittent fasting, and walking 1-3 miles a few times a week. She stayed consistent with her calorie intake and made sure to consume balanced and nutritious meals.

The Progress

Her progress pictures show a remarkable difference of 52 pounds lost. She wore the same outfit in both pictures, with the latter having the sleeves rolled up to show the progress more clearly. The visual impact of her journey is impressive and inspiring.

The Psychology

Changing one's lifestyle and losing weight can be a daunting task, but SharpieScentedSoap highlights the importance of self-love and not putting oneself down. She has found a renewed confidence and energy as a result of her journey.

Conclusion

SharpieScentedSoap's weight loss journey can serve as a motivation for others to start their own journey. One can start small by being mindful of their calorie intake, incorporating intermittent fasting, and walking regularly. Remember, consistent small steps will lead to big results!