What does 52 pounds of fat look like?
Check out the progress pics of people who have lost 52 pounds of fat!
![A picture of a 5'10" female showing a weight loss from 200 pounds to 148 pounds. A net loss of 52 pounds. A picture of a 5'10" female showing a weight loss from 200 pounds to 148 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/ra80auorr6671_optimized_1x.jpg)
A Weight Loss Journey Detailed by a Reddit User
Before
200 lbs
After
148 lbs
Height
5'10"
BMI
22 / 30
![A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 138 pounds. A net loss of 52 pounds. A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 138 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/5hav0l8swwr11_optimized_1x.jpg)
I Lost 52 Pounds and Finally Felt Comfortable in My Own Skin
Before
190 lbs
After
138 lbs
Height
5'6"
BMI
23 / 32
![A before and after photo of a 6'2" male showing a weight reduction from 260 pounds to 208 pounds. A net loss of 52 pounds. A before and after photo of a 6'2" male showing a weight reduction from 260 pounds to 208 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/0mabs0nmbx221_optimized_1x.jpg)
Man Loses over 50Lbs, Gains Confidence: Original Title: M/33/6’2 [260 > 208 = 52Lbs] Face Progress From over 50Lbs Lost. Still Doing a Combination of Omad and Keto. Last Week I Had a Woman Tell Me She Thought I Was Handsome,
Before
260 lbs
After
208 lbs
Height
6'2"
BMI
28 / 34
![A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds. A before and after photo of a 5'4" female showing a weight reduction from 165 pounds to 113 pounds. A respectable loss of 52 pounds.](https://myprogresspics.com/storage/images/l9mg218rs0t61_optimized_1x.jpg)
52Lbs Lost: F/23/5'4 Celebrates Cake Day with Face Gains!
Before
165 lbs
After
113 lbs
Height
5'4"
BMI
20 / 29
![A picture of a 5'8" female showing a weight loss from 261 pounds to 209 pounds. A net loss of 52 pounds. A picture of a 5'8" female showing a weight loss from 261 pounds to 209 pounds. A net loss of 52 pounds.](https://myprogresspics.com/storage/images/0fo8xqp2v6211_optimized_1x.jpg)
F/29/5'8 [209Lbs > 157Lbs =52Lbs] (5 Months) Cico and Walking Was All It Took
Before
261 lbs
After
209 lbs
Height
5'8"
BMI
33 / 41