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What does 52 kg of fat look like?

Check out the progress pics of people who have lost 52 kg of fat!

A picture of a 6'0" male showing a fat loss from 370 pounds to 255 pounds. A total loss of 115 pounds.

One Man’s Epic 115 Pound Journey: From 370 to 255 Pounds in One Year

Before
370 lbs
After
255 lbs
Height
6'0"
BMI
35 / 50
A picture of a 5'9" male showing a weight cut from 315 pounds to 200 pounds. A respectable loss of 115 pounds.

Weight Loss Journey: How Reddit User [Deleted] Lost 115Lbs and Fought to Keep It Off

Before
315 lbs
After
200 lbs
Height
5'9"
BMI
30 / 47
A photo of a 5'11" man showing a weight reduction from 460 pounds to 345 pounds. A respectable loss of 115 pounds.

How This Reddit User Lost 115 Pounds in 10 Months with High Dietary Fat

Before
460 lbs
After
345 lbs
Height
5'11"
BMI
48 / 64
A photo of a 5'8" man showing a weight cut from 403 pounds to 288 pounds. A respectable loss of 115 pounds.

M/25/5'8" Goes From 403 to 288 Lbs in 3 Years

Before
403 lbs
After
288 lbs
Height
5'8"
BMI
45 / 63
A progress pic of a 6'1" man showing a fat loss from 319 pounds to 204 pounds. A total loss of 115 pounds.

A Male Teenager's Impressive Weight Loss Story: 319Lbs to 204Lbs in 10 Months

Before
319 lbs
After
204 lbs
Height
6'1"
BMI
27 / 42
A progress pic of a 5'10" woman showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.

F/39/5'10 Makes Amazing Progress with Intermittent Fasting and Veganism, Losing 115Lbs!

Before
290 lbs
After
175 lbs
Height
5'10"
BMI
26 / 43
A progress pic of a 6'1" man showing a weight cut from 330 pounds to 215 pounds. A respectable loss of 115 pounds.

A Three Year Weight Loss Journey: How One Reddit User Lost 115 Pounds

Before
330 lbs
After
215 lbs
Height
6'1"
BMI
29 / 44
A progress pic of a 5'11" man showing a weight cut from 280 pounds to 165 pounds. A net loss of 115 pounds.

From 280Lbs to 165Lbs: a 16 Month Weight Loss Journey

Before
280 lbs
After
165 lbs
Height
5'11"
BMI
23 / 39
A picture of a 5'8" male showing a fat loss from 280 pounds to 165 pounds. A total loss of 115 pounds.

One Man's Weight Journey Going From 280 to 165, and Back to 180 Lbs!

Before
280 lbs
After
165 lbs
Height
5'8"
BMI
25 / 42
A photo of a 5'8" man showing a weight cut from 290 pounds to 175 pounds. A net loss of 115 pounds.

From 290 to 175 Pounds in 3 Years: a Motivational Weight Loss Journey

Before
290 lbs
After
175 lbs
Height
5'8"
BMI
27 / 44
A before and after photo of a 6'0" male showing a weight reduction from 310 pounds to 195 pounds. A respectable loss of 115 pounds.

A Man's 115 Lb Weight Loss Journey: From 310Lbs to 195Lbs

Before
310 lbs
After
195 lbs
Height
6'0"
BMI
26 / 42
A before and after photo of a 6'1" female showing a weight reduction from 310 pounds to 195 pounds. A net loss of 115 pounds.

F/29/6'1 [310 > 195 = 115Lbs] 2 Years of Progress! Went From a Women's Size 3X/4X to a Us 12. Onward and Downward!

Before
310 lbs
After
195 lbs
Height
6'1"
BMI
26 / 42
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