What does a person at 407 lbs look like versus 219 lbs
![From 300 to 219 Lbs in a Year: One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/IklabM5_optimized_1x.jpg)
Weight
300 lbs / 219 lbs
Height
6'1"
![A Reddit User Shares Their Weight Loss Journey with 78 Upvotes](https://myprogresspics.com/storage/images/b8983odi1ab91_optimized_1x.jpg)
Weight
234 lbs / 219 lbs
Height
5'6"
![A 3 Month Weight Loss Progress Journey of a Reddit User: M/34/6'1" [219Lbs > 207Lbs = 12Lbs]](https://myprogresspics.com/storage/images/aRQttQn_optimized_1x.jpg)
Weight
219 lbs / 207 lbs
Height
6'1"
![One User's Weight Loss Journey: a Story of Determination and Perseverance](https://myprogresspics.com/storage/images/3vkv163sdyu81_optimized_1x.jpg)
Weight
300 lbs / 219 lbs
Height
6'0"
![51 Pound Weight Loss Journey: M/29/5'8" Shares His Story](https://myprogresspics.com/storage/images/VhlPD03_optimized_1x.jpg)
Weight
270 lbs / 219 lbs
Height
5'8"
![Jenkneefur28's 20Lb Weight Loss Journey Through Kale Drinks](https://myprogresspics.com/storage/images/PIiNdho_optimized_1x.jpg)
Weight
219 lbs / 199 lbs
Height
5'3"
![18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report](https://myprogresspics.com/storage/images/AOmH3eZ_optimized_1x.jpg)
Weight
219 lbs / 162 lbs
Height
5'8"
![Losing 52 Pounds in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/pHCcgld_optimized_1x.jpg)
Weight
271 lbs / 219 lbs
Height
5'9"
![M/25/6'0 [285 > 219 = 66Lbs] Weight Loss Success Story with Crossfit and Proper Dieting](https://myprogresspics.com/storage/images/MAnNxOB_optimized_1x.jpg)
Weight
285 lbs / 219 lbs
Height
6'0"
![Weight Loss Success: One Man's Journey From 219Lbs to 179Lbs](https://myprogresspics.com/storage/images/IMMUDHC_optimized_1x.jpg)
Weight
219 lbs / 179 lbs
Height
6'1"
![Mental and Physical Transformation: Redditor Loses 43Lbs in 4 Months with Cico](https://myprogresspics.com/storage/images/c6x01pf40ex81_optimized_1x.jpg)
Weight
262 lbs / 219 lbs
Height
5'10"
![31 Pounds Lost in 4.5 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9idEfgk_optimized_1x.jpg)
Weight
219 lbs / 188 lbs
Height
5'7"