From 339Lbs to 193Lbs: a 21 Month Weight Loss Journey

Introduction

Reddit user 'NewHampshireGal' recently posted her amazing 21-month weight loss journey, which was met with hundreds of encouraging comments. She went from 339lbs to 193lbs, losing an impressive 146lbs!

The Journey

NewHampshireGal's journey to losing weight started with being honest with herself about how much she was eating and how little activity she was getting. She began tracking her food and found success by following a low-carb diet. She also incorporated exercise into her routine, starting with walking and gradually increasing intensity and duration.

The Results

NewHampshireGal saw tremendous results in her appearance and overall health. Many Reddit users commented on the noticeable difference in her face and how much younger she looks. She also expressed feeling more energetic and confident in her body.

The Takeaway

NewHampshireGal's weight loss journey serves as an inspiration to those struggling with their own weight loss goals. It highlights the importance of tracking food intake and increasing physical activity, but also the power of self-discipline and perseverance. Anyone can achieve their goals with dedication and a positive attitude.

Conclusion

NewHampshireGal's weight loss transformation shows the tremendous impact that lifestyle changes can have on one's health and wellbeing. Her story of success is proof that with motivation and determination, anyone can make meaningful changes in their life. So, what are you waiting for? Take the first step towards achieving your own health goals today.