What does 28 kg of muscle look like?
Check out the progress pics of people who have gained 28 kg of muscle!
From 61Kg to 74Kg: a 17 Month Weight Gain Journey
Before
134 lbs
After
162 lbs
Height
5'9"
BMI
24 / 20
Overcoming Body Dysmorphia: a Reddit User's Journey to Gaining 28 Pounds in 83 Months
Before
123 lbs
After
151 lbs
Height
5'10"
BMI
22 / 18
Male at 5'10 Sees Fourteen Month Transformation, Adds 28 Pounds
Before
145 lbs
After
173 lbs
Height
5'10"
BMI
25 / 21
Male in His Twenties Loses Weight and Gains Muscle After Overcoming Addiction and Eating Disorder
Before
119 lbs
After
147 lbs
Height
5'10"
BMI
22 / 18