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What does 28 BMI look like?

Check out over 204 photos of men and women at 28 BMI. Find out what 28 BMI looks like on real human bodies!

A before and after photo of a 5'2" female showing a snapshot of 152 pounds at a height of 5'2

A Woman's Fat Loss Journey: From 152 Lbs to a Healthier Life

Weight
152 lbs
Height
5'2"
BMI
28
A picture of a 5'11" male showing a weight loss from 220 pounds to 200 pounds. A respectable loss of 20 pounds.

Success Story: How a Man Lost 20 Pounds and Gained Muscle Mass in the Process

Before
220 lbs
After
200 lbs
Height
5'11"
BMI
28 / 31
A photo of a 5'3" woman showing a snapshot of 158 pounds at a height of 5'3

Littlebear2011's Body Transformation Journey: From 158Lbs to a Better Version

Weight
158 lbs
Height
5'3"
BMI
28
A photo of a 6'0" man showing a weight cut from 210 pounds to 200 pounds. A net loss of 10 pounds.

M/25/6'0'' Weight Journey: From 210Lbs to 200Lbs in 8 Months

Before
210 lbs
After
200 lbs
Height
6'0"
BMI
28 / 29
A photo of a 5'7" man showing a weight cut from 185 pounds to 174 pounds. A respectable loss of 11 pounds.

User's Inspiring 11Lbs Weight Loss Journey in 2 Years

Before
185 lbs
After
174 lbs
Height
5'7"
BMI
28 / 30
A before and after photo of a 5'6" female showing a weight reduction from 180 pounds to 174 pounds. A net loss of 6 pounds.

Seeing Progress like This Keeps Me Motivated! 6 Month Weight Loss Progress Pic

Before
180 lbs
After
174 lbs
Height
5'6"
BMI
28 / 29
A progress pic of a 5'11" man showing a weight reduction from 280 pounds to 200 pounds. A respectable loss of 80 pounds.

From 280 to 200 Lbs: a Young Redditor's Weight Loss Journey

Before
280 lbs
After
200 lbs
Height
5'11"
BMI
28 / 39
A picture of a 5'9" male showing a snapshot of 185 pounds at a height of 5'9

Maintaining a Healthy Weight for over 7 Months: Male Progress Pic

Weight
185 lbs
Height
5'9"
BMI
28
A progress pic of a 6'0" man showing a fat loss from 400 pounds to 200 pounds. A respectable loss of 200 pounds.

M/50/6'0 Achieves Major Weight Loss Goal, Now Only 25 Pounds Away!

Before
400 lbs
After
200 lbs
Height
6'0"
BMI
28 / 56
A before and after photo of a 6'0" male showing a weight reduction from 250 pounds to 200 pounds. A net loss of 50 pounds.

Success Story: a Weight Loss Journey

Before
250 lbs
After
200 lbs
Height
6'0"
BMI
28 / 35
A photo of a 5'10" man showing a weight cut from 252 pounds to 189 pounds. A net loss of 63 pounds.

M/25/5'10 [252Lbs > 189Lbs = 63Lbs] Weight Journey Progress

Before
252 lbs
After
189 lbs
Height
5'10"
BMI
28 / 37
A before and after photo of a 5'2" female showing a weight reduction from 180 pounds to 152 pounds. A total loss of 28 pounds.

28 Lbs Weight Loss in 7 Months: a Journey to Halfway to the Goal

Before
180 lbs
After
152 lbs
Height
5'2"
BMI
28 / 33
A picture of a 5'4" female showing a weight loss from 180 pounds to 164 pounds. A respectable loss of 16 pounds.

F/28/5'4 Weight Loss Journey: 180Lbs to 164Lbs in 10 Weeks Using Jamie Eason's Livefit Trainer

Before
180 lbs
After
164 lbs
Height
5'4"
BMI
28 / 31
A before and after photo of a 5'11" male showing a snapshot of 200 pounds at a height of 5'11

Male at 5'11 Sees No Weight Change After 23 Months

Weight
200 lbs
Height
5'11"
BMI
28
A photo of a 6'3" man showing a weight cut from 285 pounds to 225 pounds. A net loss of 60 pounds.

From 285 to 225 Pounds: a Reddit User's Journey to Significant Weight Loss

Before
285 lbs
After
225 lbs
Height
6'3"
BMI
28 / 35
A photo of a 5'9" man showing a weight loss from 220 pounds to 189 pounds. A net loss of 31 pounds.

Young Man Loses 31Lbs in 3.5 Months: Follow His Journey!

Before
220 lbs
After
189 lbs
Height
5'9"
BMI
28 / 33
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