What does a male at 254 lbs look like versus 189 lbs
![A Man's Journey to Fat Loss: From 254Lbs to a Healthier Body](https://myprogresspics.com/storage/images/2K156US_optimized_1x.jpg)
254 lbs
6'0"
![11Lbs Down: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/PqlXeTW_optimized_1x.jpg)
265 lbs / 254 lbs
5'11"
![A Journey to Weight Loss: a Man's Experience](https://myprogresspics.com/storage/images/0a0FnF4_optimized_1x.jpg)
254 lbs
6'3"
![A Male's Journey to Fat Loss: Lessons Learned From Reddit](https://myprogresspics.com/storage/images/Sbn3r3w_optimized_1x.jpg)
254 lbs
5'11"
![From 254Lbs to 180Lbs: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Kj5QrP8_optimized_1x.jpg)
254 lbs / 180 lbs
5'5"
![M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months](https://myprogresspics.com/storage/images/zfqif3e0jdd91_optimized_1x.jpg)
254 lbs / 219 lbs
5'9"
![From 254 to 191Lbs: a Weight Loss Journey by Madoc Labingi on Reddit](https://myprogresspics.com/storage/images/4uS9CJz_optimized_1x.jpg)
254 lbs / 191 lbs
6'0"
![20 Year Old Male Loses 19 Pounds in 2 Months: Weight Loss Journey on Reddit](https://myprogresspics.com/storage/images/7KbkjzJ_optimized_1x.jpg)
254 lbs / 235 lbs
6'1"
![Overcoming Obesity: One Man's Crossfit and Eating Journey](https://myprogresspics.com/storage/images/tStaJzM_optimized_1x.jpg)
254 lbs / 222 lbs
6'1"
![Lucidwuggeh's 66 Lbs Weight Loss Journey: From 320Lbs to 254Lbs at 20/M/6'6](https://myprogresspics.com/storage/images/B3gTaYU_optimized_1x.jpg)
320 lbs / 254 lbs
6'6"
![One Man's 61Lb Weight Loss Success Story](https://myprogresspics.com/storage/images/55lcmgrc5e481_optimized_1x.jpg)
315 lbs / 254 lbs
6'1"
![A 67 Pound Success Story in 8 Months: M/30/6’3”](https://myprogresspics.com/storage/images/zu42zdpve2791_optimized_1x.jpg)
254 lbs / 187 lbs
6'3"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"