What does a male at 245 lbs look like versus 189 lbs
![M 21 6'0 Sheds 45Lbs in 2.5 Months, Shows Before & After Pictures](https://myprogresspics.com/storage/images/9srQsUb_optimized_1x.jpg)
245 lbs / 200 lbs
6'0"
![M/24/6'0" Seven Month Weight Loss Journey: From 307 to 245Lbs](https://myprogresspics.com/storage/images/LyUfxPd_optimized_1x.jpg)
307 lbs / 245 lbs
6'0"
![M/23/5'10"'s 50 Lbs Weightloss Journey: From 245 Lbs to 195 Lbs](https://myprogresspics.com/storage/images/qWvvjxp_optimized_1x.jpg)
245 lbs / 195 lbs
5'10"
![From Cutting Down to Stronger: a Weight Journey of 10 Lbs in 4 Months](https://myprogresspics.com/storage/images/qQXKZtH_optimized_1x.jpg)
235 lbs / 245 lbs
6'0"
![M/31/5'9" Weight Loss Journey: 8.3Lbs in 4 Weeks](https://myprogresspics.com/storage/images/jh62edswzaa91_optimized_1x.jpg)
245 lbs / 237 lbs
5'9"
![Success Story: How Ositodaddy333 Lost 45Lbs in 3 Months](https://myprogresspics.com/storage/images/utyen8jw23z81_optimized_1x.jpg)
290 lbs / 245 lbs
6'3"
![One Reddit User's Weight Loss Journey: a Story of Dedication](https://myprogresspics.com/storage/images/fo2520uwnya91_optimized_1x.jpg)
245 lbs / 225 lbs
6'6"
![Man Loses 55Lbs and Reclaims College Pants Size in 8 Months](https://myprogresspics.com/storage/images/CPnoOHs_optimized_1x.jpg)
245 lbs / 190 lbs
5'9"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![M/28/6'1" Weight Loss: Progress From 245Lbs to 175Lbs in 1 Year, 8 Months](https://myprogresspics.com/storage/images/jJpYBSy_optimized_1x.jpg)
245 lbs / 175 lbs
6'1"
![My Weight Loss Journey: From 260Lbs to 245Lbs in 1 Month](https://myprogresspics.com/storage/images/bmeKOVh_optimized_1x.jpg)
260 lbs / 245 lbs
6'0"
![My Weight Loss Journey: 35 Pounds in 2 Months](https://myprogresspics.com/storage/images/78AxmXZ_optimized_1x.jpg)
245 lbs / 210 lbs
5'11"
![Eating Whatever You Want? Losing Nearly 20Lbs in 12 Weeks. M/24/5'11 [206 > 189]](https://myprogresspics.com/storage/images/tkhVoSm_optimized_1x.jpg)
206 lbs / 189 lbs
5'11"
![A Male's Weight Loss Journey: Starting at 189.8Lbs](https://myprogresspics.com/storage/images/PkhuNEx_optimized_1x.jpg)
189 lbs
5'7"
![A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs](https://myprogresspics.com/storage/images/RuLi5uQ_optimized_1x.jpg)
189 lbs
6'0"
![My Weight Loss Journey as a 19 Year Old Male](https://myprogresspics.com/storage/images/YuUkuoi_optimized_1x.jpg)
189 lbs
6'2"
![How a 22 Year Old Male Lost Weight to Reach 189Lbs](https://myprogresspics.com/storage/images/wF932vV_optimized_1x.jpg)
189 lbs
5'6"
![A Reddit User's Weight Loss Journey: Male, 24, Cutting From 189Lbs](https://myprogresspics.com/storage/images/yRiTonT_optimized_1x.jpg)
189 lbs
5'11"
![31 Year Old Male Cutting at 189Lbs and 5'10 – Before and After](https://myprogresspics.com/storage/images/fmuhEla_optimized_1x.jpg)
189 lbs
5'10"
![A Journey to a Healthier Body: 28 Year Old Bulks up From 189 Lbs](https://myprogresspics.com/storage/images/zFZQawq_optimized_1x.jpg)
189 lbs
6'0"
![Tracking Weight Loss Progress: a Reddit User's Journey](https://myprogresspics.com/storage/images/0R8bi38_optimized_1x.jpg)
189 lbs / 173 lbs
5'9"
![Male in His 30s Loses Weight Successfully](https://myprogresspics.com/storage/images/h4CFvw5_optimized_1x.jpg)
189 lbs
5'10"
![Aloquen's Weight Loss Journey: How He Lost 40 Pounds](https://myprogresspics.com/storage/images/ALIJ5Ql_optimized_1x.jpg)
189 lbs
6'0"
![A Reddit User's Weight Loss Journey: Bulk or Keep Cutting Body Fat%](https://myprogresspics.com/storage/images/x9ZtX36_optimized_1x.jpg)
189 lbs
6'0"