What does a person at 239 lbs look like versus 189 lbs
![A 3 Year Journey: How a Reddit User Lost 46Lbs and Found Motivation to Keep Going](https://myprogresspics.com/storage/images/PeZq2Lp_optimized_1x.jpg)
285 lbs / 239 lbs
5'11"
![Journey to a Leaner Body: How Judo and Bjj Helped a User Lose 30 Lbs in 6 Months](https://myprogresspics.com/storage/images/8812rQ7_optimized_1x.jpg)
239 lbs / 209 lbs
5'10"
![One Man's Weight Loss Journey: From 384 to 239.3 Pounds in One Year](https://myprogresspics.com/storage/images/sAQg8ct_optimized_1x.jpg)
384 lbs / 239 lbs
6'0"
![One Man's Weight Loss Journey with Crossfit and Cutting Soda](https://myprogresspics.com/storage/images/wy9svvty58j71_optimized_1x.jpg)
243 lbs / 239 lbs
5'8"
![A Journey of Weight Loss: Following a Reddit User's Experience](https://myprogresspics.com/storage/images/p4ya2mgap3j71_optimized_1x.jpg)
239 lbs / 184 lbs
6'1"
![A 40 Pound Weight Loss Journey: One User’s Story](https://myprogresspics.com/storage/images/oY47s8x_optimized_1x.jpg)
239 lbs / 209 lbs
5'10"
![6'1 Male 60 Lbs Fat Loss Before and After 239 Lbs to 179 Lbs](https://myprogresspics.com/storage/images/saskr0pn29p71_optimized_1x.jpg)
239 lbs / 179 lbs
6'1"
![Overcoming Obesity: a Man's Weight Loss Journey From 299Lbs to 239Lbs in 4 Months](https://myprogresspics.com/storage/images/ib3csoekikk71_optimized_1x.jpg)
299 lbs / 239 lbs
5'10"
![Weight Loss Journey: M/20/6'1" Progresses From 255Lbs to 239Lbs in a Month](https://myprogresspics.com/storage/images/nXMPEgZ_optimized_1x.jpg)
255 lbs / 239 lbs
6'1"
![50Lbs in 17 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/nQlbJPc_optimized_1x.jpg)
239 lbs / 189 lbs
5'11"
![Man Loses 50 Lbs in 4 Months with Strict Diet and Exercise](https://myprogresspics.com/storage/images/0d8s7zn6wh691_optimized_1x.jpg)
289 lbs / 239 lbs
6'0"
![One Man's 75 Pound Weight Loss Journey in 11 Months](https://myprogresspics.com/storage/images/gx7LofV_optimized_1x.jpg)
315 lbs / 239 lbs
5'8"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"