What does a person at 224 lbs look like versus 189 lbs
![My 14 Pound Weight Loss Journey in 2 Months Through Exercise and Healthy Diet](https://myprogresspics.com/storage/images/ZdVxKhe_optimized_1x.jpg)
238 lbs / 224 lbs
5'7"
![M/19/5'11" Goes From 293 to 224 Lbs in 6 Months: a Life Changing Journey](https://myprogresspics.com/storage/images/mAtv8y5_optimized_1x.jpg)
293 lbs / 224 lbs
5'11"
![Male in His 30s Loses 23Lbs in 6 Months](https://myprogresspics.com/storage/images/PBcd0S8_optimized_1x.jpg)
224 lbs / 201 lbs
6'2"
![Calorie Counting and Running Reduces User's Weight by 25.4 Pounds](https://myprogresspics.com/storage/images/43r3QQF_optimized_1x.jpg)
224 lbs / 198 lbs
6'1"
![A 21 Year Old's 42 Pound Weight Loss Journey in 1 Year: Face Progress](https://myprogresspics.com/storage/images/2efOVnj_optimized_1x.jpg)
224 lbs / 182 lbs
6'1"
![A 51Lb Weight Loss Journey in 5 Months: a Reddit User's Story](https://myprogresspics.com/storage/images/67gHXbs_optimized_1x.jpg)
275 lbs / 224 lbs
6'1"
![From 250Lbs to 224Lbs in 3 Months: a Journey of Discipline and Consistency](https://myprogresspics.com/storage/images/PVBTTX5_optimized_1x.jpg)
250 lbs / 224 lbs
6'2"
![How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise](https://myprogresspics.com/storage/images/lflln6g7np591_optimized_1x.jpg)
260 lbs / 224 lbs
6'0"
![M/19/5'11" Weight Loss Journey: From 255Lbs to 224Lbs in 3 Months](https://myprogresspics.com/storage/images/6vo3fddfvha91_optimized_1x.jpg)
255 lbs / 224 lbs
5'11"
![A 41 Pound Weight Loss in 9 Weeks: How This Reddit User Did It](https://myprogresspics.com/storage/images/ec4dOoV_optimized_1x.jpg)
265 lbs / 224 lbs
5'11"
![One Man's 9 Month Weight Loss Journey: From 200Lbs to 224Lbs with Wendler 5 3 1](https://myprogresspics.com/storage/images/PLhunO6_optimized_1x.jpg)
200 lbs / 224 lbs
6'3"
![56Lbs Weight Loss Journey: Overcoming Chronic Pain and Erb's Palsy](https://myprogresspics.com/storage/images/6Pa12lW_optimized_1x.jpg)
224 lbs / 168 lbs
6'0"
![Fat Loss Success: a Reddit User's Journey](https://myprogresspics.com/storage/images/PtidVxg_optimized_1x.jpg)
189 lbs
5'5"
![Zloty's Weight Loss Journey: a Reddit User's Experience](https://myprogresspics.com/storage/images/p8qw5Ri_optimized_1x.jpg)
189 lbs
5'9"
![A Successful Weight Loss Journey 36/M/5'10" Goes From 189Lbs to Fit](https://myprogresspics.com/storage/images/oK38uHP_optimized_1x.jpg)
189 lbs
5'10"
![31 Lbs Weight Loss in 5 Months: One Man's Journey to a Healthier Body](https://myprogresspics.com/storage/images/vn80n2p50cp71_optimized_1x.jpg)
220 lbs / 189 lbs
6'0"
![Particleillusion's Fat Loss Journey: a 6'4" Male's 189Lbs to Lean Progress](https://myprogresspics.com/storage/images/h9rPOyB_optimized_1x.jpg)
189 lbs
6'4"
![Successful Transformation: M/35/5'11" Loses 16Lbs.](https://myprogresspics.com/storage/images/P8B47_optimized_1x.jpg)
189 lbs
5'11"
![M/24/5'9" Body Recomp Journey: 16 Lbs Lost in 1 Year](https://myprogresspics.com/storage/images/blc91hft28a91_optimized_1x.jpg)
189 lbs / 168 lbs
5'9"
![M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress](https://myprogresspics.com/storage/images/taewpj2qg6381_optimized_1x.jpg)
154 lbs / 189 lbs
5'9"
![From 255Lbs to 189Lbs: a User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/9owh5hdpjqj91_optimized_1x.jpg)
255 lbs / 189 lbs
6'0"
![M/30/6'1" Man Loses 21Lbs with Weightlifting, Running, Dieting, and Monitoring Alcohol](https://myprogresspics.com/storage/images/d94j1ykzrbi91_optimized_1x.jpg)
210 lbs / 189 lbs
6'1"
![A 20 Year Old Male's Weightloss Journey: Going From Obese to Overweight in Just 3 Months](https://myprogresspics.com/storage/images/ipd2gq3esdj71_optimized_1x.jpg)
197 lbs / 189 lbs
5'7"
![Sherryneedsitmore's Weight Loss Journey: 20Lbs in 4 Months](https://myprogresspics.com/storage/images/kvy0qt06kja81_optimized_1x.jpg)
189 lbs / 169 lbs
5'5"