What does a male at 224 lbs look like versus 189 lbs
![A Weight Loss Journey: 224Lbs to Last Few Pounds](https://myprogresspics.com/storage/images/ldj0Vcm_optimized_1x.jpg)
224 lbs
6'1"
![Weight Loss Journey: 28 Lbs in 32 Days](https://myprogresspics.com/storage/images/09rmsqbqoz581_optimized_1x.jpg)
252 lbs / 224 lbs
5'11"
![How Fullblownhiv Lost 53Lbs in Less Than 4 Months](https://myprogresspics.com/storage/images/neo9c7pv1v591_optimized_1x.jpg)
224 lbs / 171 lbs
5'5"
![From 407 to 224 Pounds: How One Reddit User Lost 183 Pounds](https://myprogresspics.com/storage/images/348auzekibm91_optimized_1x.jpg)
407 lbs / 224 lbs
6'0"
![Natural Maingain Transformation: a 39Lbs Weight Loss Journey](https://myprogresspics.com/storage/images/kobjl6zcu7991_optimized_1x.jpg)
224 lbs / 185 lbs
6'0"
![One User's Weight Loss Journey: a Story of Persistence and Dedication](https://myprogresspics.com/storage/images/q43jmnr1r0n91_optimized_1x.jpg)
224 lbs / 178 lbs
5'9"
![M/25/5'9'' Redditor Loses 44Lbs in 5 Months 2 Weeks](https://myprogresspics.com/storage/images/trct1ydgr0n91_optimized_1x.jpg)
224 lbs / 178 lbs
5'9"
![Celebrating a 43Lbs Weight Loss Journey: M/24/5'9" Face Progress over 3 Years](https://myprogresspics.com/storage/images/B0iJWbT_optimized_1x.jpg)
224 lbs / 181 lbs
5'9"
![From 295 to 224: How Playing Soccer Helped One Man's Weight Loss Journey](https://myprogresspics.com/storage/images/POnXlOD_optimized_1x.jpg)
295 lbs / 224 lbs
5'9"
![39Lbs Weight Loss Journey: M/30/6’2” Goes From 263 to 224 in 7 Months](https://myprogresspics.com/storage/images/s0eqi2s6ggg91_optimized_1x.jpg)
263 lbs / 224 lbs
6'2"
![My 14 Pound Weight Loss Journey in 2 Months Through Exercise and Healthy Diet](https://myprogresspics.com/storage/images/ZdVxKhe_optimized_1x.jpg)
238 lbs / 224 lbs
5'7"
![M/19/5'11" Goes From 293 to 224 Lbs in 6 Months: a Life Changing Journey](https://myprogresspics.com/storage/images/mAtv8y5_optimized_1x.jpg)
293 lbs / 224 lbs
5'11"
![M/29/6'5" Redditor Sheds off 56Lbs in 8 Months](https://myprogresspics.com/storage/images/OD1KlzS_optimized_1x.jpg)
245 lbs / 189 lbs
6'5"
![Diet Changes Help M/22 Lose 10Lbs in 3 Months](https://myprogresspics.com/storage/images/HmaMFiJ_optimized_1x.jpg)
189 lbs / 179 lbs
6'0"
![How Reddit User Yaboyo Lost 60Lbs in 2 Years](https://myprogresspics.com/storage/images/j1xylr9kie181_optimized_1x.jpg)
249 lbs / 189 lbs
5'11"
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"