What does a male at 223 lbs look like versus 144 lbs
![Kaiyotic's Incredible Weight Loss Journey: From 223.7Lbs to 167.4Lbs](https://myprogresspics.com/storage/images/aUd76_optimized_1x.jpg)
223 lbs / 167 lbs
5'10"
![A Weight Loss Journey: Progress of a Reddit User From 270 to 223 Lbs](https://myprogresspics.com/storage/images/HCGty5y_optimized_1x.jpg)
270 lbs / 223 lbs
6'0"
![A 44 Lb Weight Loss Journey Without Body Pics: Tips to Stay Motivated](https://myprogresspics.com/storage/images/t10c3pxwtbv71_optimized_1x.jpg)
267 lbs / 223 lbs
5'10"
![82 Pound Weight Loss: Man's Amazing Progress Pic](https://myprogresspics.com/storage/images/fsz9cgudbn291_optimized_1x.jpg)
305 lbs / 223 lbs
5'9"
![6'2 Male Loses 19 Pounds: Progress Pic](https://myprogresspics.com/storage/images/HoZBEF6_optimized_1x.jpg)
242 lbs / 223 lbs
6'2"
![40 Pound Weight Loss in 5 Months: the Journey of a Reddit User](https://myprogresspics.com/storage/images/hlHfuCt_optimized_1x.jpg)
223 lbs / 183 lbs
5'8"
![Male at 5'9 Loses 82 Pounds: Feels Better Physically and Mentally](https://myprogresspics.com/storage/images/va68cxf8jhv81_optimized_1x.jpg)
305 lbs / 223 lbs
5'9"
![M/23/6'1" Sheds 100Lbs and Gains Confidence in the Journey](https://myprogresspics.com/storage/images/ga2sHYB_optimized_1x.jpg)
323 lbs / 223 lbs
6'1"
![M/37/6'2" Weight Gain Journey with Weight Training and Dieting](https://myprogresspics.com/storage/images/6n8a3hbz2ym91_optimized_1x.jpg)
182 lbs / 223 lbs
6'2"
![From 315Lbs to 223Lbs: a Reddit User's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/88u47218kvq71_optimized_1x.jpg)
315 lbs / 223 lbs
6'4"
![Man Sheds 57 Pounds in 4 Months with Calorie Tracking and Exercise](https://myprogresspics.com/storage/images/JnWXs2Y_optimized_1x.jpg)
280 lbs / 223 lbs
6'1"
![From 223.7 to 172.6 in 5 Months: a Reddit User’s Weight Loss Journey](https://myprogresspics.com/storage/images/lWdgN_optimized_1x.jpg)
223 lbs / 172 lbs
5'11"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"