What does a person at 216 lbs look like versus 154 lbs
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![One Month of Keto: M/24/6'1" Loses 22Lbs From 238 to 216Lbs](https://myprogresspics.com/storage/images/CtUqjKa_optimized_1x.jpg)
238 lbs / 216 lbs
6'1"
![A Mother's Weight Loss Journey: Going From 260 to 216 Lbs](https://myprogresspics.com/storage/images/4logeqn_optimized_1x.jpg)
260 lbs / 216 lbs
5'5"
![Male/21/6'1 Loses 48Lbs in 6 Months, 20 More to Go!](https://myprogresspics.com/storage/images/urcx81Z_optimized_1x.jpg)
264 lbs / 216 lbs
6'1"
![M/30/6'1" Weight Loss Journey: 230 to 216Lbs in 2 Months](https://myprogresspics.com/storage/images/n0yqn1c5lce71_optimized_1x.jpg)
230 lbs / 216 lbs
6'1"
![41Lbs Weight Loss in 2 Months a User's Journey](https://myprogresspics.com/storage/images/riNgdBe_optimized_1x.jpg)
257 lbs / 216 lbs
6'1"
![A Reddit User's Incredible 144Lbs Weight Loss Journey with Keto and High Activity](https://myprogresspics.com/storage/images/8ddbr0flcke91_optimized_1x.jpg)
360 lbs / 216 lbs
6'3"
![A Month and a Half of Clean Eating and Exercise Results in 15.6Lbs Weight Loss](https://myprogresspics.com/storage/images/u2s7ge1hr3f91_optimized_1x.jpg)
216 lbs / 205 lbs
5'9"
![A Journey to Lose the Last Few Pounds My Experience](https://myprogresspics.com/storage/images/QJuMYSf_optimized_1x.jpg)
154 lbs
5'7"
![My Weight Loss Journey: 22 Year Old Male Loses 154 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/sQyjd_optimized_1x.jpg)
154 lbs
5'9"
![27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/nw5aH_optimized_1x.jpg)
154 lbs
5'10"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"
![M/21/5'10/154Lbs (Jan 1 Mar 25): a Male's Progress Pic From January to March](https://myprogresspics.com/storage/images/Obery_optimized_1x.jpg)
154 lbs
5'10"
![25 Year Old Woman Loses Weight: Carbs, Calories, and Heavy Lifting](https://myprogresspics.com/storage/images/JtDCx_optimized_1x.jpg)
154 lbs
5'6"
![A 21 Year Old Male's Weight Loss Journey: From 70Kg to Ripped](https://myprogresspics.com/storage/images/18p7WqL_optimized_1x.jpg)
154 lbs
5'6"
![Chugsipper's 3 Month Weight Journey: From 154Lbs to ???Lbs](https://myprogresspics.com/storage/images/93N7u_optimized_1x.jpg)
154 lbs
5'11"
![26 Year Old Woman Loses 16 Pounds in 3 Months](https://myprogresspics.com/storage/images/Ji7ax_optimized_1x.jpg)
154 lbs
5'6"
![My Weight Journey From 220Lbs to 154Lbs: a Success Story](https://myprogresspics.com/storage/images/5vr9734kj4091_optimized_1x.jpg)
220 lbs / 154 lbs
5'9"
![From 154 Lbs to Fat Loss: a Woman's Weight Journey](https://myprogresspics.com/storage/images/UPvFkRi_optimized_1x.jpg)
154 lbs
5'0"
![Virtual Tofu's Weight Loss Journey: Progress and Motivation](https://myprogresspics.com/storage/images/z60QqqV_optimized_1x.jpg)
154 lbs / 152 lbs
5'7"