What does a male at 216 lbs look like versus 199 lbs
![A 16 Week Weight Gain Journey: Progress and Photos](https://myprogresspics.com/storage/images/pdjzs3esshx81_optimized_1x.jpg)
206 lbs / 216 lbs
5'6"
![64 Lbs Weight Loss in 10 Months: a Complete Guide by Rogersn04](https://myprogresspics.com/storage/images/ir3z860tyy191_optimized_1x.jpg)
280 lbs / 216 lbs
6'3"
![M/23/5'8" Weight Loss Journey: From 216 to 194 Lbs in 3 Months](https://myprogresspics.com/storage/images/2plc0153aj481_optimized_1x.jpg)
216 lbs / 194 lbs
5'8"
![How This Reddit User Lost 23 Lbs in 4 Months by Cutting and Lean Bulking](https://myprogresspics.com/storage/images/j7lqtok4o3y81_optimized_1x.jpg)
216 lbs / 193 lbs
5'10"
![A Reddit User's Weight Loss Journey: From 216Lbs to 195Lbs in Three Months](https://myprogresspics.com/storage/images/G9ShHU6_optimized_1x.jpg)
216 lbs / 195 lbs
6'1"
![Overcoming Identity Loss: M's 11Lbs in 2 Months Weight Journey](https://myprogresspics.com/storage/images/wzekbu2fijo71_optimized_1x.jpg)
216 lbs / 205 lbs
5'10"
![A 20Lbs Weight Loss Journey with Lifting as a Game Changer](https://myprogresspics.com/storage/images/j97jfvqqmhv81_optimized_1x.jpg)
216 lbs / 195 lbs
5'11"
![24Lbs Lost in 4 Months: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/zlgKBuz_optimized_1x.jpg)
240 lbs / 216 lbs
5'10"
![11 Lbs Weight Loss Progress in 4 Weeks: M/43/6'2"](https://myprogresspics.com/storage/images/NOlIVar_optimized_1x.jpg)
227 lbs / 216 lbs
6'2"
![Successful Weight Loss Journey: Cutting Alcohol and Calories, and Lifting Weights Helped M/31 Lose 4Lbs in 3 Months](https://myprogresspics.com/storage/images/uuosw0uzg9l71_optimized_1x.jpg)
220 lbs / 216 lbs
6'1"
![39 Pounds Lost in a Year: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/Y4QvdVt_optimized_1x.jpg)
216 lbs / 177 lbs
5'10"
![M/23/5'11 Weight Loss Journey: From 216 to 180 Lbs in 12 Months](https://myprogresspics.com/storage/images/u0n7gsvsyq791_optimized_1x.jpg)
216 lbs / 180 lbs
5'11"
![A Man's Inspiring Journey From 242 Lbs to 199 Lbs in Just 15 Weeks](https://myprogresspics.com/storage/images/rznotiJ_optimized_1x.jpg)
242 lbs / 199 lbs
5'9"
![M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months](https://myprogresspics.com/storage/images/nejDDDh_optimized_1x.jpg)
280 lbs / 199 lbs
5'9"
![Man Loses 69Lbs over 3 Years, Achieving a Healthier Body](https://myprogresspics.com/storage/images/pyYRYOW_optimized_1x.jpg)
199 lbs / 130 lbs
5'11"
![Celebrating Onederland: M/29/6'2" Drops 41 Pounds in 14 Months](https://myprogresspics.com/storage/images/xZPGxAh_optimized_1x.jpg)
240 lbs / 199 lbs
6'2"
![51 Lbs in 4 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/IE0Atir_optimized_1x.jpg)
250 lbs / 199 lbs
5'11"
![M/55/5'7" [225>199] 3.5 Month Weight Loss Journey](https://myprogresspics.com/storage/images/nKix35n_optimized_1x.jpg)
225 lbs / 199 lbs
5'7"
![80 Pound Weight Loss Journey with Keto](https://myprogresspics.com/storage/images/MmAJ1AI_optimized_1x.jpg)
279 lbs / 199 lbs
6'2"
![90 Day Weight Loss Journey: M/27/5'7 Lost 47Lbs and Regained Self Confidence](https://myprogresspics.com/storage/images/wc5nd0vlyvg91_optimized_1x.jpg)
246 lbs / 199 lbs
5'7"
![M/24's Astonishing 81Lbs Weight Loss in Just 1 Year](https://myprogresspics.com/storage/images/UbEbPnx_optimized_1x.jpg)
280 lbs / 199 lbs
5'11"
![How Noom, Running, and Lifting Helped One Man Lose 78Lbs in 18 Months](https://myprogresspics.com/storage/images/gwhtjw1az9t81_optimized_1x.jpg)
277 lbs / 199 lbs
6'1"
![100 Day Weight Loss Journey: M/23/5'10 Goes From 242Lbs to 199Lbs](https://myprogresspics.com/storage/images/mjmn9fl8ch991_optimized_1x.jpg)
242 lbs / 199 lbs
5'10"
![How a 26 Year Old Man Lost 77 Pounds in 4 Years by Turning Fitness into a Lifestyle](https://myprogresspics.com/storage/images/oa1s2fw85gt71_optimized_1x.jpg)
276 lbs / 199 lbs
6'2"