What does a male at 216 lbs look like versus 143 lbs
![A Successful Journey of Fat Loss: a Reddit User's Experience](https://myprogresspics.com/storage/images/6zoIIyH_optimized_1x.jpg)
216 lbs
5'9"
![Journey to Weight Loss Success: a 23 Year Old Male's Story](https://myprogresspics.com/storage/images/6Oy5DfT_optimized_1x.jpg)
216 lbs
6'6"
![Btfc 2016's Weight Loss Journey: a Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/UCK8Vep_optimized_1x.jpg)
216 lbs
6'2"
![A Journey to Shedding the Last Few Pounds: a Reddit User's Weight Loss Update](https://myprogresspics.com/storage/images/T835g6Hh_optimized_1x.jpg)
224 lbs / 216 lbs
6'1"
![A Remarkable 11Lbs Weight Loss Journey in 1 Year: Nbyers96](https://myprogresspics.com/storage/images/0a6xv0pgajj91_optimized_1x.jpg)
227 lbs / 216 lbs
6'1"
![A 28 Year Old Male's Weight Loss Journey Week 1 Update](https://myprogresspics.com/storage/images/5ORuyjJ_optimized_1x.jpg)
216 lbs / 206 lbs
6'2"
![17 Year Old Redditor Goes on a Weight Loss Journey: a Step by Step Account](https://myprogresspics.com/storage/images/9mbHhNJ_optimized_1x.jpg)
216 lbs
5'10"
![One Man's Weight Loss Journey: Following Their Progress From 216Lbs](https://myprogresspics.com/storage/images/v9Uabq4_optimized_1x.jpg)
216 lbs
5'9"
![Male's Weight Loss Journey: From 216.5Lbs to 203.5Lbs in 12 Months](https://myprogresspics.com/storage/images/XvIOIpR_optimized_1x.jpg)
216 lbs / 203 lbs
5'9"
![Male's One Year Weight Loss Journey: Shedding 27Lbs by Lifting](https://myprogresspics.com/storage/images/3hRsQdU_optimized_1x.jpg)
216 lbs / 189 lbs
6'0"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![M/19/5'11 [225>216=9] Weight Loss Journey: Work in Progress](https://myprogresspics.com/storage/images/h6VenpC_optimized_1x.jpg)
225 lbs / 216 lbs
5'11"
![Achieving a 30Lb Weight Gain in 10 Months: a Reddit User's Inspiring Journey](https://myprogresspics.com/storage/images/oxeeukm0vvn71_optimized_1x.jpg)
143 lbs / 173 lbs
5'11"
![From Skinny Fat to Toned: a 4 Month Weight Journey](https://myprogresspics.com/storage/images/f63tnffgzx081_optimized_1x.jpg)
143 lbs
5'11"
![My 99Lbs Weight Loss Journey with Sleeve Gastrectomy and Gym Workouts](https://myprogresspics.com/storage/images/vwn42xzca2l91_optimized_1x.jpg)
242 lbs / 143 lbs
5'7"
![From Skinny Insecure Kid to Confident Grown Up: How One Man Gained 23Lbs in 35 Months](https://myprogresspics.com/storage/images/mcfltilz2wz71_optimized_1x.jpg)
120 lbs / 143 lbs
5'6"
![A User's Journey to Weight Loss: a Compilation of Reddit Posts](https://myprogresspics.com/storage/images/1wtj879y1zs71_optimized_1x.jpg)
143 lbs / 180 lbs
6'1"
![M/21 Gains 18Lbs in Weight Gain Journey: Progress Report](https://myprogresspics.com/storage/images/i9y3ej2k4en71_optimized_1x.jpg)
125 lbs / 143 lbs
6'1"
![Guy Who Gave up Weights Sees Major Transformation with Calisthenics](https://myprogresspics.com/storage/images/v71ci83sg3291_optimized_1x.jpg)
185 lbs / 143 lbs
5'8"
![A Teenage Boy's Journey From 151 Lbs to 143 Lbs in a Month](https://myprogresspics.com/storage/images/sdtyKDU_optimized_1x.jpg)
151 lbs / 143 lbs
5'9"
![67Lbs Lost in 7 Months by 5'10 Male!](https://myprogresspics.com/storage/images/lW7h01j_optimized_1x.jpg)
210 lbs / 143 lbs
5'10"
![One Redditor's Weight Loss Journey: an Inspirational Tale](https://myprogresspics.com/storage/images/15wmd5st6h981_optimized_1x.jpg)
182 lbs / 143 lbs
5'10"
![From 143Lbs to 165Lbs in 6 Months: a Weight Journey](https://myprogresspics.com/storage/images/apC0seQ_optimized_1x.jpg)
143 lbs / 165 lbs
5'11"
![Amazing Weight Transformation: 143Lbs to 177Lbs in a Year!](https://myprogresspics.com/storage/images/ezibbo4llwc81_optimized_1x.jpg)
143 lbs / 177 lbs
5'11"