What does 19 kg of fat look like?
Check out the progress pics of people who have lost 19 kg of fat!
![A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds. A progress pic of a 5'7" woman showing a fat loss from 283 pounds to 241 pounds. A net loss of 42 pounds.](https://myprogresspics.com/storage/images/lpOPUNn_optimized_1x.jpg)
User’s Reddit Weight Journey: F/27/5’7” [283 > 241 = 42] in 5 Months
![A progress pic of a 5'2" woman showing a fat loss from 150 pounds to 108 pounds. A total loss of 42 pounds. A progress pic of a 5'2" woman showing a fat loss from 150 pounds to 108 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/k6nlal951wz81_optimized_1x.jpg)
From 150Lbs to 108Lbs – an Inspiring Two Year Weight Loss Journey
![A photo of a 5'6" woman showing a fat loss from 178 pounds to 136 pounds. A total loss of 42 pounds. A photo of a 5'6" woman showing a fat loss from 178 pounds to 136 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/AUdegM4_optimized_1x.jpg)
A Redditor's Weight Loss Journey: Insights From 1033 Upvotes
![A picture of a 5'3" female showing a weight loss from 292 pounds to 250 pounds. A respectable loss of 42 pounds. A picture of a 5'3" female showing a weight loss from 292 pounds to 250 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/eAcQHri_optimized_1x.jpg)
1 Year Weight Loss Journey: Couple Sheds a Combined Weight of 110Lbs
![A progress pic of a 5'2" woman showing a fat loss from 341 pounds to 299 pounds. A respectable loss of 42 pounds. A progress pic of a 5'2" woman showing a fat loss from 341 pounds to 299 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/e2u4sv5xab581_optimized_1x.jpg)
A User's Inspiring Weight Loss Journey Through Reddit Posts
![A picture of a 5'7" female showing a weight loss from 262 pounds to 220 pounds. A total loss of 42 pounds. A picture of a 5'7" female showing a weight loss from 262 pounds to 220 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/29iNYRV_optimized_1x.jpg)
F/28/5'7” [262 > 220 = 42Lbs] (3 Months) Almost Halfway There…
![A picture of a 5'6" female showing a weight loss from 191 pounds to 149 pounds. A total loss of 42 pounds. A picture of a 5'6" female showing a weight loss from 191 pounds to 149 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/8X54A1E_optimized_1x.jpg)
42 Lbs Weight Loss Journey in 10 Months: From 191 to 149 Lbs
![A before and after photo of a 6'0" male showing a weight reduction from 270 pounds to 228 pounds. A total loss of 42 pounds. A before and after photo of a 6'0" male showing a weight reduction from 270 pounds to 228 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/rt2lZnn_optimized_1x.jpg)
My 41.5Lbs Weight Loss Journey: Progress and Motivation
![A progress pic of a 5'5" woman showing a fat loss from 196 pounds to 154 pounds. A total loss of 42 pounds. A progress pic of a 5'5" woman showing a fat loss from 196 pounds to 154 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/0XTcgbt_optimized_1x.jpg)
F/22/5'5 [196>154=42 Lbs Lost] (1 Year) I Was Shocked When I Saw This Youtube Video
![A progress pic of a 5'5" woman showing a fat loss from 167 pounds to 125 pounds. A total loss of 42 pounds. A progress pic of a 5'5" woman showing a fat loss from 167 pounds to 125 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/WA3ag0i_optimized_1x.jpg)
F/21/5'5" [167Lbs > 125Lbs = 42Lbs] a Journey of Calorie Counting
![A before and after photo of a 5'7" female showing a weight cut from 167 pounds to 125 pounds. A total loss of 42 pounds. A before and after photo of a 5'7" female showing a weight cut from 167 pounds to 125 pounds. A total loss of 42 pounds.](https://myprogresspics.com/storage/images/ERnZ4xE_optimized_1x.jpg)
Female in Her Twenties Loses 42Lbs, Going From 167Lbs to 125Lbs
![A photo of a 5'8" woman showing a weight cut from 364 pounds to 322 pounds. A respectable loss of 42 pounds. A photo of a 5'8" woman showing a weight cut from 364 pounds to 322 pounds. A respectable loss of 42 pounds.](https://myprogresspics.com/storage/images/619f2en4wbt71_optimized_1x.jpg)
Minimal Effort, Big Progress: Redditor Shares Weight Loss Journey of 42 Pounds in 22 Months