F/25/5'9 [157 > 128 = 29 Lbs Lost] (~13 Months) I Quit Drinking. I Quit Smoking. I Started Running and Now Practice Yoga ~5 Day a Week. 29 Year Old Woman Loses 29 Pounds in 13 Months by Quitting
This progress pic shows a female who has lost 29lbs over the course of 13 months. She has achieved this by quitting drinking and smoking, and by running and practicing yoga regularly.
Article by Madeleine Smith
F/25/5'9" [157 > 128 = 29 lbs lost] (~13 months) I quit drinking. I quit smoking. I started running and now practice yoga ~5 day a week.
Originally posted on /r/progresspics
The individual in the photo has lost 29lbs over the course of 13 months by quitting drinking and smoking, and taking up running and yoga. They are female, 5'9, and their previous weight was 157lbs.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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