What does a person at 189 lbs look like versus 168 lbs
![A 9 Month Weight Loss Journey: 24 Lbs Down Without Strict Dieting](https://myprogresspics.com/storage/images/GT907n8_optimized_1x.jpg)
189 lbs / 165 lbs
5'8"
![Celebrating 150 Lbs Lost: Reddit User's Weight Journey and Keto Diet](https://myprogresspics.com/storage/images/c1ktwgy2gu791_optimized_1x.jpg)
339 lbs / 189 lbs
5'7"
![From 289 to 189: a Journey to a Healthier Life](https://myprogresspics.com/storage/images/w9f7l69ubws71_optimized_1x.jpg)
289 lbs / 189 lbs
5'8"
![Journey to Weight Loss: M/18/5'9'' Sheds 23Lbs in 7 Weeks](https://myprogresspics.com/storage/images/jgiCVUc_optimized_1x.jpg)
212 lbs / 189 lbs
5'9"
![How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting](https://myprogresspics.com/storage/images/FZdST6h_optimized_1x.jpg)
245 lbs / 189 lbs
6'1"
![A Reddit User's Secret Weight Loss Journey: Insights and Learnings](https://myprogresspics.com/storage/images/5drrr85lcv881_optimized_1x.jpg)
213 lbs / 189 lbs
5'9"
![A Reddit User's Weight Loss Journey: Lessons Learned](https://myprogresspics.com/storage/images/49jruyxy9ik91_optimized_1x.jpg)
189 lbs / 180 lbs
5'2"
![Weight Journey: Eating Clean and Hiit for 2 Months](https://myprogresspics.com/storage/images/W6ppEoO_optimized_1x.jpg)
189 lbs / 171 lbs
6'2"
![How Reddit User [Deleted] Lost 40 Pounds in 3 Years](https://myprogresspics.com/storage/images/jtca9vu1vbl91_optimized_1x.jpg)
189 lbs / 149 lbs
5'7"
![M/23/5'10" Loses 51 Lbs in 2 Years: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/GzYQKek_optimized_1x.jpg)
240 lbs / 189 lbs
5'10"
![A Successful Weight Loss Journey: M/22/5'8'' Loses 20 Pounds in 2.5 Months](https://myprogresspics.com/storage/images/Ctn2NB4_optimized_1x.jpg)
189 lbs / 169 lbs
5'8"
![M/27/6'2 [172Lbs > 189Lbs = 17Lbs] (1 Year) Lost My Gains When Gyms Closed Due to Covid, Been Back About a Year Now](https://myprogresspics.com/storage/images/lzlxlpm635z71_optimized_1x.jpg)
172 lbs / 189 lbs
6'2"
![A Reddit User's Weight Journey: Lessons Learned From Bocccccc](https://myprogresspics.com/storage/images/F9X8GCa_optimized_1x.jpg)
168 lbs
5'9"
![From Cutting to Bulking: a Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/hKXDsQe_optimized_1x.jpg)
168 lbs
5'6"
![24 Year Old Male Sees No Change in Weight After Cutting for 5'8, 168 Pound Frame](https://myprogresspics.com/storage/images/nJLC5Sa_optimized_1x.jpg)
168 lbs
5'8"
![Weight Loss Journey of Reddit User Jblaine9](https://myprogresspics.com/storage/images/qj2rgmc_optimized_1x.jpg)
168 lbs
5'4"
![A Weight Loss Journey: From 168Lbs to a Healthier Me](https://myprogresspics.com/storage/images/xopgGEn_optimized_1x.jpg)
168 lbs
5'4"
![Male's Weight Journey: From Bulking to Cutting](https://myprogresspics.com/storage/images/ovZ9ADh_optimized_1x.jpg)
168 lbs
5'11"
![A Reddit User’s Inspiring Journey to a Healthier Weight](https://myprogresspics.com/storage/images/ODKtvzE_optimized_1x.jpg)
168 lbs
5'10"
![A Reddit User's Weight Loss Journey: to Bulk or to Cut](https://myprogresspics.com/storage/images/4ikLVQk_optimized_1x.jpg)
168 lbs
6'2"
![A 12 Week Weight Journey: a Male's Experience From 142 to 168 Lbs](https://myprogresspics.com/storage/images/XbMYlrO_optimized_1x.jpg)
142 lbs / 168 lbs
5'9"
![Achieving Last Few Pounds: a User's Weight Journey on Reddit](https://myprogresspics.com/storage/images/cdxp5yk_optimized_1x.jpg)
168 lbs
5'10"
![3 Photos of a 5 Feet 1 168 Lbs Female Fitness Inspo](https://myprogresspics.com/storage/images/YxctNLP_optimized_1x.jpg)
168 lbs
5'1"
![Analyzing a Reddit User's Weight Journey: Does Lean Mass Matter?](https://myprogresspics.com/storage/images/MOjgNX4_optimized_1x.jpg)
168 lbs
5'8"