What does a female at 189 lbs look like versus 226 lbs
![A Woman's Weight Loss Journey: From 189 to 144 Pounds Through Cico and Exercise](https://myprogresspics.com/storage/images/hmt880dqjim71_optimized_1x.jpg)
189 lbs / 144 lbs
5'1"
![From 189Lbs to 145Lbs: a 14 Month Weight Loss Journey](https://myprogresspics.com/storage/images/mi752dmte9c91_optimized_1x.jpg)
189 lbs / 145 lbs
5'4"
![How I Lost 16Lbs in 2 Months and Shed My Rolls a Weight Loss Journey](https://myprogresspics.com/storage/images/K3pL5ZL_optimized_1x.jpg)
204 lbs / 189 lbs
5'7"
![30Lbs Weight Loss Journey Inspiring Tale by User Jescott17](https://myprogresspics.com/storage/images/zm0odmp95gc91_optimized_1x.jpg)
189 lbs / 159 lbs
5'3"
![A Journey to Lose 26Lbs: a Reddit User's Inspiring Weight Loss Story](https://myprogresspics.com/storage/images/Lo4DcpV_optimized_1x.jpg)
215 lbs / 189 lbs
5'4"
![From 189 to 174 Pounds: a 6 Foot Tall Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/oKxwHCs_optimized_1x.jpg)
189 lbs / 174 lbs
6'0"
![31 Pound Weight Loss in One Year: F/26/5'3](https://myprogresspics.com/storage/images/8DCwWcf_optimized_1x.jpg)
189 lbs / 158 lbs
5'3"
![A 26 Year Old Woman Loses 27 Pounds in 6 Months: Reddit Journey](https://myprogresspics.com/storage/images/lOpWyUX_optimized_1x.jpg)
189 lbs / 162 lbs
5'7"
![Personal Weight Loss Journey: F/25/5'3'' Goes From 235Lbs to 189Lbs in 6 Months](https://myprogresspics.com/storage/images/csjPLa7_optimized_1x.jpg)
235 lbs / 189 lbs
5'3"
![F/32/5'2" Weight Loss Progress: From 189Lbs to 162Lbs](https://myprogresspics.com/storage/images/je8awe52s4591_optimized_1x.jpg)
189 lbs / 162 lbs
5'2"
![From 189 to 169 Lbs: F/26/5'7 Weight Loss Journey](https://myprogresspics.com/storage/images/q0WettG_optimized_1x.jpg)
189 lbs / 169 lbs
5'7"
![35 Lbs Weight Loss Journey on a Vegan Diet with Intermittent Fasting](https://myprogresspics.com/storage/images/cuyioeczxda91_optimized_1x.jpg)
189 lbs / 154 lbs
5'10"
![I'm the Same Weight as When I Started, but I Feel so Much Better!](https://myprogresspics.com/storage/images/7jz4UXF_optimized_1x.jpg)
226 lbs
5'9"
![Missklc: a Journey Towards Achieving Weight Loss Goals](https://myprogresspics.com/storage/images/TiRjA_optimized_1x.jpg)
226 lbs
5'6"
![25 Year Old Female Achieves Impressive Transformation in Just Three Months](https://myprogresspics.com/storage/images/a3Dn3_optimized_1x.jpg)
226 lbs
5'10"
![Diet Only Journey: Redditor Goes From 226Lbs to 201Lbs in 2 Months](https://myprogresspics.com/storage/images/nx9xxh76g1991_optimized_1x.jpg)
226 lbs / 201 lbs
5'8"
![F/35/5’7”[226Lbs≫166Lbs=60Lbs] Weight Loss Progress](https://myprogresspics.com/storage/images/5znmm56o5ee91_optimized_1x.jpg)
226 lbs / 166 lbs
5'7"
![From 236 to 226 Pounds: a 31 Year Old Woman's Weight Loss Journey](https://myprogresspics.com/storage/images/j7kthk1088081_optimized_1x.jpg)
236 lbs / 226 lbs
5'9"
![61 Pound Weight Loss Transformation!](https://myprogresspics.com/storage/images/2acihxeuk5m71_optimized_1x.jpg)
226 lbs / 165 lbs
5'4"
![Woman Celebrates Halfway Mark Towards Gw with 34 Pound Weight Loss Journey](https://myprogresspics.com/storage/images/unxo2y1l5tu81_optimized_1x.jpg)
226 lbs / 192 lbs
5'9"
![A 25 Year Old Woman Loses 38Lbs in 13 Months, Struggles with Plateau, but Remains Determined](https://myprogresspics.com/storage/images/WW0JFti_optimized_1x.jpg)
226 lbs / 188 lbs
5'3"
![How Bluefrenchhorn Lost 20 Pounds in 2 Months with Calorie Counting and Zumba](https://myprogresspics.com/storage/images/nXNQh23_optimized_1x.jpg)
226 lbs / 206 lbs
5'4"
![A Month Progress on Weight Loss Journey with Omad and Running](https://myprogresspics.com/storage/images/ezer3ncgmjn91_optimized_1x.jpg)
226 lbs / 203 lbs
5'5"
![Redditor's Inspiring 80Lb Weight Loss Journey: From Walking the Camino to Hiking Around Ireland](https://myprogresspics.com/storage/images/ns2mcksmd1891_optimized_1x.jpg)
245 lbs / 226 lbs
5'9"