What does a male at 188 lbs look like versus 226 lbs
![A Teenager's Weight Loss Success: M/17/5'4" Sheds 26Lbs in a Month](https://myprogresspics.com/storage/images/uiPAbeg_optimized_1x.jpg)
188 lbs / 162 lbs
5'4"
![19 Lbs in 9 Weeks: a User's Weight Journey with Calorie Deficit and Resistance Training](https://myprogresspics.com/storage/images/z41l74l4waq71_optimized_1x.jpg)
203 lbs / 188 lbs
5'7"
![My Weight Loss Journey: Shifting Down 11 Lbs in 4 Months](https://myprogresspics.com/storage/images/hbdpmf6jcf081_optimized_1x.jpg)
188 lbs / 177 lbs
5'7"
![Weight Loss Journey: From 280 to 188 Lbs and Running a Half Marathon](https://myprogresspics.com/storage/images/QkqYSNp_optimized_1x.jpg)
280 lbs / 188 lbs
5'10"
![21 Year Old Male Loses 8 Pounds: Fitness Journey on Reddit](https://myprogresspics.com/storage/images/ZB4lf8R_optimized_1x.jpg)
188 lbs / 180 lbs
5'7"
![One Man's Journey to Losing 77Lbs in 5 Months](https://myprogresspics.com/storage/images/tp4s5xuiks281_optimized_1x.jpg)
265 lbs / 188 lbs
5'9"
![Blind122's Journey: From 175 to 188 Lbs in 9 Months](https://myprogresspics.com/storage/images/EhVol_optimized_1x.jpg)
175 lbs / 188 lbs
6'4"
![37 Pound Weight Loss Journey with 15 Pound Muscle Gain in 9 Months](https://myprogresspics.com/storage/images/me2gftyxeba81_optimized_1x.jpg)
208 lbs / 188 lbs
6'0"
![60 Lbs Weight Loss in 9 Months: a Successful Journey](https://myprogresspics.com/storage/images/1jSZson_optimized_1x.jpg)
251 lbs / 188 lbs
6'1"
![A 26 Year Old's 17 Pound Weight Loss Journey with the Master's Hammer and Chisel Program](https://myprogresspics.com/storage/images/cMHfX5N_optimized_1x.jpg)
188 lbs / 171 lbs
5'5"
![User Loses 39 Pounds in 2 Months, Focuses on Weight Loss Rather Than Muscle Gain](https://myprogresspics.com/storage/images/12G68Eq_optimized_1x.jpg)
227 lbs / 188 lbs
5'10"
![My 3 Month Weight Loss Journey: From 196 Lbs to 188 Lbs](https://myprogresspics.com/storage/images/suhq609ns4v81_optimized_1x.jpg)
196 lbs / 188 lbs
6'0"
![A Journey Towards Healthy Weight: One Reddit User’s Experience](https://myprogresspics.com/storage/images/8gsvCXL_optimized_1x.jpg)
226 lbs
5'8"
![Achieving Successful Fat Loss: One Reddit User's Inspiring Story](https://myprogresspics.com/storage/images/3z81dlV_optimized_1x.jpg)
226 lbs
6'0"
![23 Years Old Loses 15Lbs in 3 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/zvBjd_optimized_1x.jpg)
226 lbs
5'10"
![Fat Loss Journey of a 19 Year Old Male: a Reddit User's Progress Report](https://myprogresspics.com/storage/images/V1WvX6t_optimized_1x.jpg)
226 lbs
6'1"
![1Genericthrowaway's Fat Loss Journey: a 25 Year Old Male's Experience](https://myprogresspics.com/storage/images/oxv6hlX_optimized_1x.jpg)
226 lbs
5'10"
![Bulking Journey of a 24 Year Old Male: Progress Update](https://myprogresspics.com/storage/images/6cLlPdf_optimized_1x.jpg)
226 lbs
6'4"
![One Man's Journey to Weight Loss: M/31/6'4" 246Lbs to 226Lbs in Just One Month](https://myprogresspics.com/storage/images/VfjQ15M_optimized_1x.jpg)
246 lbs / 226 lbs
6'4"
![Sv 31/M/6'1" 226Lbs to 197Lbs and Beyond a Weight Loss Success Story](https://myprogresspics.com/storage/images/yzaOQk5_optimized_1x.jpg)
226 lbs / 197 lbs
6'1"
![31 Year Old Male Successfully Sheds Weight in 3 Months](https://myprogresspics.com/storage/images/ndJv4_optimized_1x.jpg)
226 lbs
6'1"
![A Reddit User's Weight Loss Journey: a Look into His Experience](https://myprogresspics.com/storage/images/lbqT0oE_optimized_1x.jpg)
226 lbs
6'2"
![One Man's 56 Pound Journey to Healthier Living](https://myprogresspics.com/storage/images/z8dnit32s6f91_optimized_1x.jpg)
282 lbs / 226 lbs
5'7"
![Male Redditor Loses 20Lbs in 2 Months with Determination](https://myprogresspics.com/storage/images/qbtygkfrcat71_optimized_1x.jpg)
226 lbs / 206 lbs
5'8"