What does a male at 180 lbs look like versus 144 lbs
![31 Year Old Man's Amazing Transformation After Cutting and Staying at 180Lbs](https://myprogresspics.com/storage/images/WUZujX3_optimized_1x.jpg)
180 lbs
5'11"
![Personal Weight Journey of Gmbf11: M/35/5’7”/180Lbs](https://myprogresspics.com/storage/images/JA6DvjH_optimized_1x.jpg)
180 lbs
5'7"
![How One Man Lost over 20 Pounds in 3 Months: a Reddit Weight Loss Journey](https://myprogresspics.com/storage/images/AAVCQ_optimized_1x.jpg)
180 lbs
5'8"
![A Young Man's Journey to a Healthier Weight](https://myprogresspics.com/storage/images/4ERIRur_optimized_1x.jpg)
180 lbs
6'1"
![Mr Nox's Weight Loss Journey: 47 Years Old, 5'8", and 180Lbs](https://myprogresspics.com/storage/images/5lwOnO8_optimized_1x.jpg)
180 lbs
5'8"
![A Reddit User's Weight Journey: Balancing Surplus and Aesthetics](https://myprogresspics.com/storage/images/wxyk0Oy_optimized_1x.jpg)
180 lbs
5'9"
![How a Reddit User Lost 20 Pounds in 3 Months](https://myprogresspics.com/storage/images/cSy7H_optimized_1x.jpg)
180 lbs
5'9"
![A Reddit User's Weight Loss Journey: Cutting at 28 Years Old](https://myprogresspics.com/storage/images/ma5ZFVt_optimized_1x.jpg)
180 lbs
5'11"
![M/29/5'11" Goes From 180 to 165 Lbs and Shifts Focus on Building Muscle](https://myprogresspics.com/storage/images/n9noh5tw7l681_optimized_1x.jpg)
180 lbs / 165 lbs
5'11"
![A Reddit User's Weight Loss Journey: Losing Two Pounds in Three Months](https://myprogresspics.com/storage/images/ONUK4_optimized_1x.jpg)
180 lbs
6'2"
![A Weight Loss Journey: the Story of Askmeaboutmypain](https://myprogresspics.com/storage/images/k7rDY_optimized_1x.jpg)
180 lbs
6'4"
![Gmbf's Weight Journey: M/22/6'0"/180Lbs Progress Pics Analyzed](https://myprogresspics.com/storage/images/yOv1ZqO_optimized_1x.jpg)
180 lbs
6'0"
![A Beginner's Journey to a Bulk up Weight Transformation](https://myprogresspics.com/storage/images/uJiuD1v_optimized_1x.jpg)
144 lbs
5'8"
![One User's Weight Journey: [Boc] M/21/5'4/144 Unflexed](https://myprogresspics.com/storage/images/Z0oymsD_optimized_1x.jpg)
144 lbs
5'4"
![One Reddit User's Inspiring Weight Journey: M/19/6'0"/144](https://myprogresspics.com/storage/images/azd1XUD_optimized_1x.jpg)
144 lbs
6'0"
![A Journey to Weight Loss: a Reddit User's Completed Cutting Phase](https://myprogresspics.com/storage/images/dZVRAsr_optimized_1x.jpg)
144 lbs
5'4"
![17 Year Old Male's Progress Pic While Staying at 144 Lbs](https://myprogresspics.com/storage/images/uCMxcKG_optimized_1x.jpg)
144 lbs
5'7"
![M/24/5'7" Weight Loss Journey: Progress in 3 Months](https://myprogresspics.com/storage/images/aJwDu_optimized_1x.jpg)
144 lbs
5'7"
![19 Year Old Successfully Loses Weight in 3 Months](https://myprogresspics.com/storage/images/6tpT6_optimized_1x.jpg)
144 lbs
5'9"
![One Man’s Journey Towards Weight Loss a 4 Week Update](https://myprogresspics.com/storage/images/k4c4S_optimized_1x.jpg)
144 lbs
5'5"
![Study on a Reddit User's Aesthetic Fitness Journey](https://myprogresspics.com/storage/images/Ai5878B_optimized_1x.jpg)
144 lbs
5'9"
![Workingout79's Journey: From 144Lbs to 190Lbs in 3.5 Years](https://myprogresspics.com/storage/images/FWhr5rD_optimized_1x.jpg)
144 lbs / 190 lbs
6'3"
![One Redditor's Journey to Weight Loss](https://myprogresspics.com/storage/images/8gj4hrabvw091_optimized_1x.jpg)
144 lbs / 165 lbs
6'0"
![Advanced Weight Loss Journey of a 24 Year Old Male: Tips and Tricks](https://myprogresspics.com/storage/images/AcMOk_optimized_1x.jpg)
144 lbs
5'7"