What does a male at 163 lbs look like versus 154 lbs
![A Journey in Weight Management: M/24/5'9"/163 Lbs](https://myprogresspics.com/storage/images/yU4v9h3_optimized_1x.jpg)
163 lbs
5'9"
![18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean](https://myprogresspics.com/storage/images/4cqqhhya5lj91_optimized_1x.jpg)
163 lbs / 161 lbs
6'1"
![A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?](https://myprogresspics.com/storage/images/eC0Cxbe_optimized_1x.jpg)
163 lbs
6'0"
![Bulking Journey of a 17 Year Old Male: From 163Lbs to Gaining Weight](https://myprogresspics.com/storage/images/h4UvMN8_optimized_1x.jpg)
163 lbs
6'2"
![Bulking or Cutting: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/Agwc44f_optimized_1x.jpg)
163 lbs
5'9"
![From 163Lbs to a Cutting Start: One Man's Weight Journey](https://myprogresspics.com/storage/images/Gy9Mvga_optimized_1x.jpg)
163 lbs
6'0"
![A Teenager's Journey to Shedding Pounds From Lower Stomach and Love Handles](https://myprogresspics.com/storage/images/Qf2hMuy_optimized_1x.jpg)
163 lbs
6'1"
![A Young Man's Weight Loss Journey From 163Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/d9E2Fz8_optimized_1x.jpg)
163 lbs
6'1"
![One User's Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/GOj7oSB_optimized_1x.jpg)
163 lbs
5'9"
![The Inspiring Weight Loss Journey of a Male Reddit User](https://myprogresspics.com/storage/images/gyNe9BG_optimized_1x.jpg)
163 lbs
5'8"
![A Journey of Weight Struggle and Decisions: a User's Tale](https://myprogresspics.com/storage/images/GPvv7Ul_optimized_1x.jpg)
163 lbs
5'6"
![Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old](https://myprogresspics.com/storage/images/udWmYI4_optimized_1x.jpg)
163 lbs
5'9"
![A 17 Year Old Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/poDTT8i_optimized_1x.jpg)
154 lbs
5'11"
![A User's Amazing Weight Journey: Losing 30Lbs in 4 Months](https://myprogresspics.com/storage/images/G2YtXQb_optimized_1x.jpg)
154 lbs
5'7"
![A 26 Year Old's 6 Week Weight Loss Journey: 154Lbs to ??](https://myprogresspics.com/storage/images/z8SDN_optimized_1x.jpg)
154 lbs
5'10"
![A Reddit User's Weight Journey: From 154Lbs to a Muscular Physique](https://myprogresspics.com/storage/images/fZBgtAS_optimized_1x.jpg)
154 lbs
5'11"
![Salty914's Weight Loss Journey: a 22 Year Old Male's Cutting Experience](https://myprogresspics.com/storage/images/Xq4Zk8m_optimized_1x.jpg)
154 lbs
5'7"
![A Weight Loss Journey: Tracking Progress of a 24 Year Old Male](https://myprogresspics.com/storage/images/5WVv5vb_optimized_1x.jpg)
154 lbs
5'6"
![A 22 Year Old Male's 6 Week Journey to Lose Weight: Lessons Learned](https://myprogresspics.com/storage/images/IkwxX_optimized_1x.jpg)
154 lbs
5'9"
![My Weight Loss Journey: 22 Year Old Male Loses 154 Pounds in 12 Weeks](https://myprogresspics.com/storage/images/sQyjd_optimized_1x.jpg)
154 lbs
5'9"
![M/23/5'11/154Lbs/15%Bf Male in His Twenties Sees No Change in Weight](https://myprogresspics.com/storage/images/k7iYgnP_optimized_1x.jpg)
154 lbs
5'11"
![Male of 5'8 Sees No Change in Weight After a Relaxing Workout](https://myprogresspics.com/storage/images/lUiViJ3_optimized_1x.jpg)
154 lbs
5'8"
![27 Year Old Man Gains 17Lbs in 3 Months on Weight Journey](https://myprogresspics.com/storage/images/nw5aH_optimized_1x.jpg)
154 lbs
5'10"
![Natural Weight Gain Journey: From 154Lbs to 180Lbs in 15 Months](https://myprogresspics.com/storage/images/hwvrwo3w6xz81_optimized_1x.jpg)
154 lbs / 180 lbs
5'9"