What does 162 pounds of fat look like?
Check out the progress pics of people who have lost 162 pounds of fat!

Before
420 lbs
After
258 lbs
Height
5'11"
BMI
37 / 60
M/39/5’11, 162Lb Weight Loss Journey: Reddit User’s Experience

Before
376 lbs
After
214 lbs
Height
5'11"
BMI
30 / 53
User Loses 162Lbs Through Diet and Exercise over a Year

Before
347 lbs
After
185 lbs
Height
5'11"
BMI
26 / 49
M/21/5'11" Weight Loss Journey 347 Lbs to 185 Lbs in 2 Years

Before
360 lbs
After
198 lbs
Height
6'2"
BMI
26 / 48
Weight Loss Success Story: M/25/6'2'' Goes From 360 to 198 Lbs in 2 Years

Before
283 lbs
After
121 lbs
Height
5'7"
BMI
20 / 46
How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

Before
412 lbs
After
250 lbs
Height
6'4"
BMI
30 / 50
User Shares 162Lb Weight Loss Journey on Reddit

Before
284 lbs
After
122 lbs
Height
5'4"
BMI
22 / 50
Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

Before
412 lbs
After
250 lbs
Height
6'0"
BMI
34 / 56
M/34/6'0 [412Lbs > 250Lbs] Male Loses 162Lbs, Finds Motivation in Old Pics

Before
332 lbs
After
170 lbs
Height
5'6"
BMI
28 / 55
Transforming From Obese to Fit: a Reddit User's Weight Loss Journey

Before
394 lbs
After
232 lbs
Height
6'3"
BMI
30 / 51
Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt