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What does 162 pounds of fat look like?

Check out the progress pics of people who have lost 162 pounds of fat!

A picture of a 5'11" male showing a weight loss from 420 pounds to 258 pounds. A respectable loss of 162 pounds.
Before
420 lbs
After
258 lbs
Height
5'11"
BMI
37 / 60

M/39/5’11, 162Lb Weight Loss Journey: Reddit User’s Experience

A before and after photo of a 5'11" male showing a weight cut from 376 pounds to 214 pounds. A total loss of 162 pounds.
Before
376 lbs
After
214 lbs
Height
5'11"
BMI
30 / 53

User Loses 162Lbs Through Diet and Exercise over a Year

A before and after photo of a 5'11" male showing a weight reduction from 347 pounds to 185 pounds. A respectable loss of 162 pounds.
Before
347 lbs
After
185 lbs
Height
5'11"
BMI
26 / 49

M/21/5'11" Weight Loss Journey 347 Lbs to 185 Lbs in 2 Years

A photo of a 6'2" man showing a weight cut from 360 pounds to 198 pounds. A total loss of 162 pounds.
Before
360 lbs
After
198 lbs
Height
6'2"
BMI
26 / 48

Weight Loss Success Story: M/25/6'2'' Goes From 360 to 198 Lbs in 2 Years

A picture of a 5'7" female showing a weight loss from 283 pounds to 121 pounds. A total loss of 162 pounds.
Before
283 lbs
After
121 lbs
Height
5'7"
BMI
20 / 46

How a 5'7 Female Went From 283Lbs to 121Lbs in a Year

A before and after photo of a 6'4" male showing a weight reduction from 412 pounds to 250 pounds. A total loss of 162 pounds.
Before
412 lbs
After
250 lbs
Height
6'4"
BMI
30 / 50

User Shares 162Lb Weight Loss Journey on Reddit

A picture of a 5'4" female showing a weight loss from 284 pounds to 122 pounds. A total loss of 162 pounds.
Before
284 lbs
After
122 lbs
Height
5'4"
BMI
22 / 50

Female Loses over 150 Pounds in Two Years with Gastric Sleeve Surgery

A picture of a 6'0" male showing a weight loss from 412 pounds to 250 pounds. A total loss of 162 pounds.
Before
412 lbs
After
250 lbs
Height
6'0"
BMI
34 / 56

M/34/6'0 [412Lbs > 250Lbs] Male Loses 162Lbs, Finds Motivation in Old Pics

A picture of a 5'6" female showing a weight loss from 332 pounds to 170 pounds. A respectable loss of 162 pounds.
Before
332 lbs
After
170 lbs
Height
5'6"
BMI
28 / 55

Transforming From Obese to Fit: a Reddit User's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 394 pounds to 232 pounds. A respectable loss of 162 pounds.
Before
394 lbs
After
232 lbs
Height
6'3"
BMI
30 / 51

Man Loses 162 Pounds in 2 Years, Goes From 5Xl to Xl Shirt

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