What does a male at 159 lbs look like versus 163 lbs
![Transforming Your Body Through a Better Diet and Exercise Routine](https://myprogresspics.com/storage/images/ebve9wi3p1d91_optimized_1x.jpg)
143 lbs / 159 lbs
5'8"
![How Keto Helped One Man Lose 14Lbs in 6 Months](https://myprogresspics.com/storage/images/Mz2I0cb_optimized_1x.jpg)
173 lbs / 159 lbs
5'8"
![A Journey of 41Lbs: M/26/6’1” Shares Progress After Taking Health Seriously for a Year](https://myprogresspics.com/storage/images/z001j36nyw581_optimized_1x.jpg)
200 lbs / 159 lbs
6'1"
![Man Loses 68Lbs in 10 Months and Maintains Consistency](https://myprogresspics.com/storage/images/vjkttwhact791_optimized_1x.jpg)
227 lbs / 159 lbs
5'7"
![My Weight Loss Journey Through Omad, Running and Yoga](https://myprogresspics.com/storage/images/os0379j525j71_optimized_1x.jpg)
186 lbs / 159 lbs
5'9"
![Counting Calories and Cardio: a Reddit User's 37Lbs Weight Journey in 6 Months](https://myprogresspics.com/storage/images/S9O9O3a_optimized_1x.jpg)
196 lbs / 159 lbs
6'1"
![One Man's Journey to a Healthier Life: How He Lost 5 Pounds in a Month](https://myprogresspics.com/storage/images/fybc43spcox81_optimized_1x.jpg)
164 lbs / 159 lbs
5'10"
![One Reddit User's Weight Journey: a Story of Persistence and Success](https://myprogresspics.com/storage/images/x2veal4aiwk71_optimized_1x.jpg)
172 lbs / 159 lbs
6'0"
![From 305Lbs to 159Lbs in 18 Months: a Weight Loss Journey](https://myprogresspics.com/storage/images/9I7Kptm_optimized_1x.jpg)
305 lbs / 159 lbs
5'7"
![A 17 Year Old's Successful Weight Journey: From 159 to 168 Lbs in 5 Months](https://myprogresspics.com/storage/images/EEQOgXA_optimized_1x.jpg)
159 lbs / 168 lbs
6'1"
![A Three Month Gym Transformation: From 126Lbs to 159Lbs!](https://myprogresspics.com/storage/images/TRS0fkV_optimized_1x.jpg)
126 lbs / 159 lbs
6'0"
![One Reddit User's Weight Loss Journey: a Story of Dedication and Progress](https://myprogresspics.com/storage/images/bu83acgyrb481_optimized_1x.jpg)
159 lbs / 138 lbs
6'7"
![A Journey in Weight Management: M/24/5'9"/163 Lbs](https://myprogresspics.com/storage/images/yU4v9h3_optimized_1x.jpg)
163 lbs
5'9"
![18 Year Old Male Loses 2 Pounds in 3 Months, Goes From Skinny Fat to Lean](https://myprogresspics.com/storage/images/4cqqhhya5lj91_optimized_1x.jpg)
163 lbs / 161 lbs
6'1"
![A Teenager's Weight Journey: M/16/6'0/163Lbs/Bf%?](https://myprogresspics.com/storage/images/eC0Cxbe_optimized_1x.jpg)
163 lbs
6'0"
![Bulking Journey of a 17 Year Old Male: From 163Lbs to Gaining Weight](https://myprogresspics.com/storage/images/h4UvMN8_optimized_1x.jpg)
163 lbs
6'2"
![Bulking or Cutting: a Reddit User's Weight Journey](https://myprogresspics.com/storage/images/Agwc44f_optimized_1x.jpg)
163 lbs
5'9"
![From 163Lbs to a Cutting Start: One Man's Weight Journey](https://myprogresspics.com/storage/images/Gy9Mvga_optimized_1x.jpg)
163 lbs
6'0"
![A Teenager's Journey to Shedding Pounds From Lower Stomach and Love Handles](https://myprogresspics.com/storage/images/Qf2hMuy_optimized_1x.jpg)
163 lbs
6'1"
![A Young Man's Weight Loss Journey From 163Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/d9E2Fz8_optimized_1x.jpg)
163 lbs
6'1"
![One User's Weight Loss Journey: Progress and Challenges](https://myprogresspics.com/storage/images/GOj7oSB_optimized_1x.jpg)
163 lbs
5'9"
![The Inspiring Weight Loss Journey of a Male Reddit User](https://myprogresspics.com/storage/images/gyNe9BG_optimized_1x.jpg)
163 lbs
5'8"
![A Journey of Weight Struggle and Decisions: a User's Tale](https://myprogresspics.com/storage/images/GPvv7Ul_optimized_1x.jpg)
163 lbs
5'6"
![Weight Journey of a Male Reddit User: 163 Lbs at 23 Years Old](https://myprogresspics.com/storage/images/udWmYI4_optimized_1x.jpg)
163 lbs
5'9"