What does 15 kg of muscle look like?
Check out the progress pics of people who have gained 15 kg of muscle!
Sokovian's Weight Journey: 120Lbs to 135Lbs in 4 Months
From 110 to 125 Lbs: a Woman's Weight Journey with Lifting and Protein
Male Teen's Weight Gain Progress: From 141Lbs to 156Lbs
F/30/5'5 [135Lbs>150Lbs=15Lbs] (1 Year) Lots of Hip Thrusts + Lots of Food 30 Year Old Woman Gains 15 Pounds in 1 Year with Hip Thrusts and Lots of Food
Incredible Transformation of a Former 'Skinny Fat' Woman!
F/29/5'7 [104Lbs < 119Lbs = +15Lbs] (4 Months) I Was Severely Underweight Throughout Most of 2021, but with the Help of a Nutritionist, I'm Finally at a Healthy Weight Again. the First Picture Is From August and the Second Is From Last
Beating Cancer, Gaining Weight: a Truly Inspirational Story
F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left I Was Starving, Throwing up and Never off the Treadmill. Right I'm Lifting and Love Bread. Much Happier. F/26/5'8 [118Lbs > 133Lbs = 15Lbs] Left