What does a female at 144 lbs look like versus 153 lbs
![Success Story: Woman Loses 20 Lbs in 90 Days Without Giving up Cheat Meals](https://myprogresspics.com/storage/images/asJJO_optimized_1x.jpg)
144 lbs
5'4"
![Dominaterisk's Impressive 21Lb Weight Loss Journey](https://myprogresspics.com/storage/images/4f8QX_optimized_1x.jpg)
144 lbs
5'6"
![From Bulking to Bouncing Back: a 23 Year Old's Weight Journey](https://myprogresspics.com/storage/images/6J277Ax_optimized_1x.jpg)
144 lbs
5'6"
![Milestone: Reddit User Loses 52 Pounds in 7 Months and Aims to Build Muscle Now](https://myprogresspics.com/storage/images/wucx7tiu3tc91_optimized_1x.jpg)
196 lbs / 144 lbs
5'3"
![The Inspiring Weight Journey of a Reddit User: F/28/5'6" [195 > 144 = 46Lbs]](https://myprogresspics.com/storage/images/dvlut9x73t381_optimized_1x.jpg)
195 lbs / 144 lbs
5'6"
![How Redditor Gellimary Shed 20 Pounds in 5 Months](https://myprogresspics.com/storage/images/sgseg2q3o3r71_optimized_1x.jpg)
144 lbs / 124 lbs
5'4"
![Female at 5'8 Sees Progress From 156 to 144 Pounds](https://myprogresspics.com/storage/images/mcysg9gtiz481_optimized_1x.jpg)
156 lbs / 144 lbs
5'8"
![25 Year Old Woman Sees Results After 7 Weeks of Weightlifting](https://myprogresspics.com/storage/images/helczwirrm791_optimized_1x.jpg)
142 lbs / 144 lbs
5'8"
![A Slow & Steady 14Lbs Weight Loss Journey with Cico, Muay Thai & Walking](https://myprogresspics.com/storage/images/jdzph1q1rcn71_optimized_1x.jpg)
144 lbs / 137 lbs
5'7"
![Weight Loss Success Story: 56 Pounds in a Year Through Keto and Hiit](https://myprogresspics.com/storage/images/fidghhj0vxj91_optimized_1x.jpg)
200 lbs / 144 lbs
5'3"
![Overcoming Plateaus: a 3 Month Journey to Shedding 4 Pounds](https://myprogresspics.com/storage/images/zcu4rceb0zw81_optimized_1x.jpg)
144 lbs / 123 lbs
5'4"
![A Weight Loss Journey on Reddit One User's Inspiring Story](https://myprogresspics.com/storage/images/lbqzxxgggan91_optimized_1x.jpg)
168 lbs / 144 lbs
5'5"
![24 Year Old Woman Shares Weight Loss Journey on Reddit Lost 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/cSMp5qt_optimized_1x.jpg)
153 lbs
4'11"
![A Female User's Journey to Fat Loss: Starting at 153Lbs at 23 Years Old and 5'4" Tall](https://myprogresspics.com/storage/images/he7lECk_optimized_1x.jpg)
153 lbs
5'4"
![A 32 Year Old Woman's Journey to Lose Fat: From 153Lbs to an Amazing Transformation](https://myprogresspics.com/storage/images/hxh2KqK_optimized_1x.jpg)
153 lbs
5'6"
![Ladykarura's Successful Journey to Fat Loss](https://myprogresspics.com/storage/images/vKuT8fr_optimized_1x.jpg)
153 lbs
5'1"
![Chem Vixen's Weight Loss Journey 26/F/5'4"/153 Lbs](https://myprogresspics.com/storage/images/f47Ye_optimized_1x.jpg)
153 lbs
5'4"
![A Journey to Fat Loss: the Experience of a 27 Year Old Female User](https://myprogresspics.com/storage/images/yUz6UTQ_optimized_1x.jpg)
153 lbs
5'2"
![A 4 Week Weight Loss Journey: F/27/5'5'' Goes From 160 to 153 Lbs](https://myprogresspics.com/storage/images/1Uum89T_optimized_1x.jpg)
160 lbs / 153 lbs
5'5"
![Fizzbit's Weight Loss Journey: a 27 Year Old Female Cuts Down Her Weight Using Effective Health Techniques](https://myprogresspics.com/storage/images/DtBEfco_optimized_1x.jpg)
153 lbs
5'4"
![Fat Loss Journey of a 26 Year Old Woman Who Weighs 153 Pounds](https://myprogresspics.com/storage/images/3zb8Y3g_optimized_1x.jpg)
153 lbs
5'7"
![One Woman's Btfc7 Weight Loss Journey in Cutting Category](https://myprogresspics.com/storage/images/qLd5T4O_optimized_1x.jpg)
153 lbs
5'8"
![The Journey of Wormtickle: 26 Year Old Female's Weight Loss Success Story](https://myprogresspics.com/storage/images/iVPzooJ_optimized_1x.jpg)
153 lbs
5'4"
![Tracking Weight Loss Journey: Insights From a Reddit User](https://myprogresspics.com/storage/images/RwldddY_optimized_1x.jpg)
153 lbs
5'8"