What does 13 pounds of muscle look like?
Check out the progress pics of people who have gained 13 pounds of muscle!
How Weightlifting and Dieting Helped Reddit User Justicecrater Gain 13 Pounds in 6 Months
From Soft to Lean: the Importance of Body Composition over Weight
The Weight Journey of a 26 Year Old Woman: From 122Lbs to 135Lbs in 8 Months
From 130 to 143 Pounds: a 6 Month Weightlifting Journey
M/21 Gains 13 Pounds in 9 Months with Diet and Workout Change
M/20/5'10 [65Kg 71Kg]: a Year Long Journey to a Lean Physique
I'm a 5'5 Female Who Went From 142 to 155 Pounds. Here's My Progress!
Challenges of Weight Gain: a Reddit User's 5 Month Journey
M/19/6'3 [172Lbs > 185Lbs] ( 11 Months) I Clean Bulked to 195Lbs and Then Did a Small Cut 19 Year Old Male Goes From 172Lbs to 185Lbs in 11 Months Through Clean Bulk and Cut
F/19/5'3'' [130<143] Weight Loss Journey Evolution
32 Year Old Man Documents Three Year Journey From Stimulant Dependence to Better Physical and Mental Health
Male at 5'11 and 19 Years Old Sees a 5 Month Difference of 13Lbs Gained