The Weight Journey of a 26 Year Old Woman: From 122Lbs to 135Lbs in 8 Months

Introduction

For many people, losing weight is a common goal. However, there are also those who want to gain weight in a healthy manner. This is the story of a 26-year old woman on Reddit who shared her journey of gaining 13 pounds in 8 months.

The Journey

The anonymous user, who goes by the username [deleted], revealed that she started her journey at 122lbs and was able to reach 135lbs. She did this by eating more calories than she burned through exercise, and also incorporating weightlifting into her routine. Although she was initially hesitant to lift weights, she found that it helped her achieve her goal of gaining weight.

Lessons Learned

Throughout her journey, the Reddit user shared the lessons she learned. She discovered that gaining weight takes patience and persistence, and that it's important to celebrate small victories along the way. She also realized the importance of listening to her body and taking rest days when needed.

Encouragement to Others

The Reddit user's journey serves as an encouragement to others who are looking to gain weight in a healthy manner. It shows that with dedication and the right approach, it is possible to achieve one's goals. However, it's also important to remember that everyone's journey is unique, and what works for one person may not work for another.

Conclusion

In conclusion, the journey of the anonymous Reddit user highlights the importance of being patient and persistent when it comes to achieving fitness goals. It's also a reminder that it's important to listen to your body and celebrate small victories along the way. If you're looking to gain weight in a healthy manner, consider incorporating weightlifting and eating a calorie surplus into your routine. Remember to take it one step at a time and do what works best for you.