Perfectlye, a 27-year-old female, tall and previously weighed 360lbs, has accomplished something remarkable by losing over 100lbs through healthier eating habits in a year and a half by following a vegan diet. Her Reddit post documenting her weight loss has received 292 upvotes and multiple comments from users congratulating her and asking for tips.
Cutting Out Sodas and Following Vegan Diet
When asked about her diet plan, Perfectlye said she cut out sodas and adopted a vegan diet. She believes the most challenging aspect was not getting discouraged when she hit a plateau, but she managed to persevere. Her vegan diet helped improve her life, and she feels much better now than she did before.
Challenges Along the Way
Perfectlye’s weight loss journey was not without its difficulties. Initially, the first month was tough, and after that, it got easier. To her surprise, the cheese in most foods was a constant source of temptation for her more than meat.
Tips for those on a Weight Loss Journey
Perfectlye believes the essential aspect of losing weight is not to get discouraged when going through a plateau. Her journey shows that perseverance, coupled with a particular diet plan, can lead to profound results. If you try to adopt a vegan diet or any other healthier eating habit, expect the difficult start, but it will get easier as you continue.
Perfectlye's journey to shedding off over 100lbs is remarkable. Her vegan diet plan, perseverance, and not getting discouraged through hardships contributed to her success. Her weight loss journey serves as an inspiration for anyone out there struggling with weight loss, proving that it is possible to accomplish long-term goals through hard work and determination.
