F/22: From 205 to 150Ish a Weight Loss Journey

Setting the Scene

At 22 years old and 5'2'', schupsss weighed around 205 pounds. But after graduating college and entering the 9-5 working world, she drastically changed her habits and lost more than 50 pounds.

Finding a Passion for Exercise

Schupsss credits running and dancing for helping her shed the pounds. She competed in a 5K and enrolled in dance classes to keep up her physical activity. These activities also brought her joy and helped keep her motivated.

The Importance of a Regular Schedule

Schupsss admits to having an unhealthy college lifestyle of late-night eating and drinking. With a set work schedule, she was able to eat regular meals at consistent times. Having a set schedule made it easier to maintain a healthy lifestyle.

Feeling Amazing Inside and Out

While schupsss felt great on the inside before her weight loss journey, she wanted to match the outside with how she felt. She upgraded her wardrobe and even chopped off her hair to match her new-and-improved self. The end result? She feels amazing from the inside out.

Inspiring Others to Try

Schupsss shared her story on Reddit and received an outpouring of support and admiration. Many users were inspired to start their own weight loss journeys. While everyone's journey will be different, schupsss is proof that making sustainable changes can lead to significant weight loss and a healthier lifestyle.