31 Pound Weight Loss in 4 Months: M/27 Shares His Journey

Introduction

Weight loss journeys are tough to embark on, especially when you don't have a support system in place. However, with the advent of social media sites such as Reddit, people are using it to motivate themselves and others on their weight loss journeys. One such user, M/27, shares his journey of losing 31 pounds in just 4 months on Reddit.

Weight Loss Routine

M/27's weight loss journey includes following the Weight Watchers diet plan for food and Orange Theory Fitness three times a week. He also runs 2-3 miles on nights he doesn't go to OTF.

Motivation to Keep Going

M/27 shares that he feels like a smaller version of himself, and not many people have noticed that he has lost over 30 pounds. However, he is encouraged to keep going until he hits his goal weight, which is soon. With his progress and final goal in mind, he has found the motivation to continue on his weight loss journey.

Setting Goals

M/27 has set a goal weight of 140 pounds. He hopes to achieve this goal by following his current weight loss routine and staying motivated. Through his journey and success so far, he has inspired others, including a user with the same starting weight as his current weight, to continue their own weight loss journeys.

Conclusion

In conclusion, M/27's weight loss journey on Reddit shows how social media can help individuals stay motivated and accountable on their journey to weight loss. Through his routine of following Weight Watchers and Orange Theory Fitness, and setting a goal weight, M/27 has lost 31 pounds in just 4 months. His journey is proof that with dedication and support, attaining goals is possible for everyone.