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Woman Successfully Loses 39Lbs in 13 Weeks and Runs First 5K

Read about one woman's journey to lose weight and become more healthy through exercise and diet.

Article by Madeleine Smith

A before and after photo of a 5'9" female showing a fat loss from 271 pounds to 232 pounds. A net loss of 39 pounds.
A before and after photo of a 5'9" female showing a fat loss from 271 pounds to 232 pounds. A net loss of 39 pounds.
A before and after photo of a 5'9" female showing a fat loss from 271 pounds to 232 pounds. A net loss of 39 pounds.
A before and after photo of a 5'9" female showing a fat loss from 271 pounds to 232 pounds. A net loss of 39 pounds.
F/27/5'9" [271>232=39lbs](13 weeks) I have a loooong way to go to get to my goal of 160 but I am so pumped to finally see some physical changes! I ran my first 5k this weekend and I'm feeling great!
Originally posted on /r/progresspics

Introduction

Meet davidscrazygirl, a 27-year-old woman who has successfully lost 39lbs in 13 weeks. She recently ran her first 5k and is feeling great. Through diet and exercise, she's on the path to reaching her goal weight of 160lbs.

Making Progress

davidscrazygirl's weight loss journey has had its ups and downs, but she's pleased with recent progress. She's currently down from 271lbs to 232lbs, a 39lb difference. She's also seen noticeable physical changes, which are helping her stay motivated. With a supportive Reddit community behind her, she's excited to continue her journey to become more healthy.

Overcoming Regrets

While looking at her wedding photos, davidscrazygirl feels proud of how stunning she looked that day. However, she admits that she wishes she had made an effort to lose weight before her wedding so she could feel more comfortable in her skin. Now that she's on the right path to a healthier future, she's no longer dwelling on past regrets.

Staying Positive

With support from the Reddit community, davidscrazygirl is staying positive throughout her weight loss journey. She's had some interruptions in her routine, such as visitors at her house, but she hasn't let that affect her progress. She encourages others to try things out for themselves, as everyone's journey is unique.

Conclusion

davidscrazygirl's weight loss journey has been a rollercoaster, but she's happy with recent progress. She's been working hard to lose weight through diet and exercise and is celebrating all the little victories along the way. She encourages anyone interested in losing weight to give it a try and see what works for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.